Keto Dinner

Cheesy Cauliflower Rice Recipe – Easy Made Cauliflower Rice

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This is an easy keto cauliflower rice recipe to enjoy for your dinner. The flavourful cheese used in and on the rice makes it irresistible. For a full meal, you can always eat it with chicken fajita. The spices I added (Ground turmeric and Dry basil) gave the cauliflower rice an even more delicious taste. Moreover, if you’re a fan of spicy things, you can add chilly powder.

Cauliflower Rice Recipe
Cauliflower Rice Recipe

Ingredients:

Below are the ingredients you will need in making this recipe, make sure you have it in your kitchen.

Cauliflower
Butter
Cheddar cheese
Egg
Onion
Salt
Ground pepper
Dry basil
Ground turmeric
Garlic powder

Cauliflower Rice Recipe

How to make keto cheesy cauliflower rice:

  • Firstly, cut the cauliflowers to small florets then beat in the food processor. Now you have your cauliflower rice. Dice onion and mix it with the cauliflower rice in a big bowl.
  • Add the melted butter, salt, ground paper and all other spices then mix everything.
  • Add the eggs and the shredded cheese, then continue mixing until combine.
  • After that, Spread the previous mixture in a baking tray and press firmly on the mixture.
  • Sprinkle extra cheese on top of the mixture.
  • Put it in the oven for 30 minutes on 210 C.
  • Take it out of the oven when it’s colour becomes golden or when it is fully cooked then serve it.
Cauliflower Rice Recipe

How to serve this cheesy cauliflower rice:

You can serve it as a stand-alone recipe with some chopped parsley on the top. Also, you can serve it with Spicy Prawns With Tomato Sauce or Cheesy Chicken Fajita Recipe.

Keto cauliflower recipe
Keto cauliflower recipe
easy made cauliflower

Cheesy Cauliflower Rice Recipe – Easy made Cauliflower Rice

This is an easy keto cauliflower rice recipe to enjoy for your dinner. The flavourful cheese used in and on the rice makes it irresistible. It is the most delicious keto dinner recipe.
Prep Time10 mins
Cook Time30 mins
Course: Dinner, Main Course, Side Dish
Cuisine: Gluten Free, grain free, keto, low-carb
Keyword: cauliflower rice recipe, keto cauliflower rice, keto dinner recipe
Servings: 6 People
Calories: 160kcal

Ingredients

Instructions

  • Firstly, cut the cauliflowers to small florets then beat in the food processor. Now you have your cauliflower rice. Dice onion and mix it with the cauliflower rice in a big bowl.
  • Add the melted butter, salt, ground paper and all other spices then mix everything.
  • Add the eggs and the shredded cheese, then continue mixing until combine.
  • Spread the previous mixture in a baking tray and press firmly on the mixture.
  • Sprinkle extra cheese on top of the mixture.
  • Put it in the oven for 30 minutes on 210 C.
  • Take it out of the oven when it's colour becomes golden or when it is fully cooked then serve it.
easy made cauliflower

More keto cauliflower recipes:

low carb cauliflower

I hope you enjoyed making and eating this cauliflower rice recipe. This is the best recipe if you’re in a hurry and want to eat something yummy.

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