Soft, fluffy and easy coconut flour keto pancakes that will be ready in just 10 minutes for a healthy low carb breakfast.

This recipe is quick and simple, also, it is sugar free, gluten free and dairy free. Serve these coconut flour pancakes with Keto And Sugar-Free Raspberry Jam.

For traditional pancake recipes, check Fluffy Oat Milk Pancakes, Sweet Cream Pancakes and Orange Pancakes

I love baking and cooking with coconut flour because it’s light and airy. Also, it works so fine with everything I bake. And it gives these pancakes the mild wonderful coconut flavor that I love so much.

Jump to:

• What Is Coconut Flour
• Why You'll Love This Recipe
• Coconut Flour Keto Pancakes Ingredients
• Variations & Substitutions
• How To Make Coconut Flour Keto Pancakes
• Expert Tips
• Serving Idea
• Recipe FAQs
• Easy Keto Recipes
• Recipe Card
• Comments

What Is Coconut Flour

Coconut flour is flour made from dried and ground coconut meat. It is gluten-free alternative to the traditional all-purpose flours. Also, it is high in fiber, low carb and a great source of protein.

Texture: It has a light, fluffy, and powdery texture.

Taste: It has a subtle hint of coconut taste.

It is a popular keto alternative flour that is usually used in making lots of low carb recipes such as bread, cookies, muffins and more.

Why You'll Love This Recipe

• Easy and delicious breakfast for anyone following a keto diet or low carb diet.
• A lovely twist to the regular pancakes.
• These fluffy keto pancakes are sugar free, gluten free and low carb pancakes.
• Also, they are dairy free pancakes.
• Healthy breakfast for the whole family.
• If you like coconut flour recipes, check these too! Keto Coconut Flour Peanut Butter Cookies (so delicious and easy to make!), Keto Cheesecake With Coconut Crust and Keto Peanut Butter Cake are tasty and perfect for a family dinner.

Coconut Flour Keto Pancakes Ingredients

• Coconut flour
• Eggs: Use eggs at room temperature.
• Coconut milk: You may use almond milk, oat milk or any non-dairy milk instead.
• Coconut oil: You can replace it with melted butter.
• Swerve: To add a sweet taste.
• Baking powder: To make the pancakes fluffy.
• Pinch of salt
• Vanilla extract: To add flavour.

“See the recipe card for full information on ingredients and quantities.”

Variations & Substitutions

• Toppings can be butter, low carb chocolate sauce, sugar-free syrup or fresh berries. Or even with no toppings, it is still delicious.
• You can replace the swerve with any sugar substitute.
• Add ½ teaspoon of ground cinnamon or ginger.
• Add some unsweetened chocolate chips to the pancake butter.

How To Make Coconut Flour Keto Pancakes

One: Whisk eggs until fluffy, then add milk, swerve and melted coconut oil keep whisking until combined. In a separate bowl, whisk the dry ingredients of coconut flour, salt and baking powder until well blended (photo 1).

Two: Add wet ingredients to dry ingredients; combine well with a whisk until you have a smooth batter (photo 2).

Three: Heat a large pan over medium heat. Grease it with butter.

Four: Drop ¼ cup per pancake of the pancake batter onto the hot pan (photo 3).

Five: Cook on medium heat until small bubbles form on top, then flip. Cook the other side until golden brown. Serve warm with your favourite pancake toppings.

Expert Tips

• When whisking the dry ingredients and the wet ingredients, make sure that no lumps remain.
• When cooking the pancake, don’t flip it until you see small bubbles form on top of it, or it will crumble.
• I used a heart mold to give a good shape to the pancake which is totally optional.
• It’s important to make smaller pancakes (¼-cup amount), so you can flip them quickly and easily.
• Also, keep a close eye on the pancakes as they cook because they can burn quickly. 
• Melt the coconut oil until it becomes a liquid (over low heat). And let it cool for two minutes, then add it to the wet ingredients.

Serving Idea

Serve these pancakes while hot with a cup of Thyme Tea, Greek Yogurt Smoothie, Cucumber Water or Oat Milk Hot Chocolate.

You can also serve them with a dollop of Three Ingredients Keto Chocolate Ice Cream, Keto Vanilla Protein Ice Cream or Keto Avocado Ice Cream.

Recipe FAQs

Easy Keto Recipes

• Easy Keto Blueberry Pancakes With Almond Flour
• Easy Coconut Flour Pancakes With Greek Yogurt
• Sugar Free Pancakes

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Recipe Card