Crème caramel is such a sweet and classic dessert that we all enjoy. Today I will prepare one, but it will be low-carb and sugar-free. To reach this recipe I had attempted so much to achieve this excellent Keto Flan consistency, texture and taste. Now I can confidently say that I have found the best keto crème caramel recipe ever.

This simple keto flan recipe is a combination of three main ingredients which are heavy cream, erythritol and eggs. Also, we use a small amount of almond milk and vanilla extract for a sweet flavour.

The Best Keto Sugar-Free Crème Caramel (Flan):

This low-carb and sugar-free flan has a smooth and silky texture with a sweet and creamy taste. It is a spectacular dessert which almost everyone loves.

Keto Flan Ingredients:

Erythritol
Eggs
Almond milk
Heavy cream
Vanilla extract
Salt

Caramel Sauce Ingredients:

Erythritol
Water
Butter
Few drops of lemon juice

How to Make the Caramel Sauce:

• On medium heat, add Erythritol, water, lemon juice and butter in a saucepan, stir.
• Lower the heat once it starts to boil.
• Leave it until the sugar dissolves and forms a brown sauce.
• Pour the sauce in crème caramel moulds or in a baking dish.

How to Make the Keto Crème Caramel:

• Add eggs to the Erythritol in a bowl and whisk.
• Then, in a saucepan, add almond milk, heavy cream, vanilla and salt on a medium flame. Stir the mixture for a while until it’s wormed.
• Slowly pour the warm mixture over the eggs in patches while whisking the later.
• Pour the mixture over caramel sauce in the baking dish.
• Put in oven on 210 degrees C for almost an hour.
• Get the crème caramel out of the oven and leave it to cool down in room temperature. It’s time to refrigerate it before serving.

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Keto Crème Caramel – Low-Carb and Sugar-Free Flan

This low-carb and sugar-free crème caramel have a smooth and silky texture with sweet and creamy taste. It is a spectacular keto dessert which almost everyone loves.

Prep Time5 mins

Cook Time4 mins

Course: Dessert, Snack

Cuisine: keto, low-carb, sugar free

Keyword: Keto Creme Caramel, keto flan, low carb creme caramel, Sugar-Free Flan

Servings: 9 serves

Calories: 131kcal

Ingredients

• 1/3 cup erythritol
• 4 eggs
• 1 cup almond milk
• 1 cup heavy cream
• 2 tsp vanilla extract
• 1/4 tsp salt

Creme Caramel Sauce:

• 1/3 cup erythritol
• 1 tsp Butter
• 1 tsp fresh lemon juice
• 3 tbsp water

Instructions

How to Make the Caramel Sauce:

• Lower the heat once it starts to boil.
• Leave it until the sugar dissolves and forms a brown sauce.
• Pour the sauce in creme caramel moulds or in a deep dish.

How to Make the Keto Crème Caramel:

• Add eggs to the Erythritol in a bowl and whisk.
• Then, in a saucepan, add almond milk, heavy cream, vanilla and salt on a medium flame. Stir the mixture for a while until it’s wormed.
• Slowly pour the warm mixture over the eggs in patches while whisking the later.
• Pour the mixture over caramel sauce in the moulds.
• Put in oven on 210 degree C for almost an hour.
• Get the crème caramel out of the oven and leave it to cool down in room temperature. It’s time to refrigerate it before serving.

Nutrition

Serving: 1serve | Calories: 131kcal | Carbohydrates: 1g | Protein: 3g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 110mg | Sodium: 139mg | Potassium: 47mg | Fiber: 1g | Sugar: 1g | Vitamin A: 494IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg

Tried this recipe?Let us know how it was!

More Sugar-Free Dessert Recipes:

• Keto Vanilla Ice Cream – Easy and Sugar-Free
• Easy Keto And Sugar-Free Raspberry Jam
• Keto Chocolate Ice Cream With Only Three Ingredients

You can make this easy low carb and sugar-free flan today and enjoy the best keto crème caramel taste ever.