Keto Dessert

Keto Pumpkin Mug Cake – Healthy And Sugar-Free

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I make this Keto pumpkin mug cake all the time. It is my super healthy and delicious keto snacks. Furthermore, it is so easy to make, and it is not only yummy, but it smells wonderful as well. The best thing about this Keto cake that it is low carb and sugar-free. So, I don’t feel guilty while eating it. Also, I love pumpkin; it usually goes so well with cream cheese; that is why I add a tiny amount of cream cheese to this recipe for better taste. Using this tiny amount of cream cheese also helps in making this low carb pumpkin mug cake spongy and fluffy.

Sugar-Free mug cake
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Previous pumpkin cake recipes:

Keto Cake

Keto pumpkin mug cake ingredients:

Keto Mug Cake

How to make the keto pumpkin mug cake:

Sugar-Free Mug Cake
Keto Mug Cake

How to serve the low carb mug cake:

Because I make this pumpkin mug cake a lot, I have served it with so many ways.

  • with nuts, such as pecan, pumpkin seeds, almond sliced
  • Also, I have served it with dark chocolate.
  • I topped it with whipped cream or cream cheese frosting.
Sugar-Free cake
keto mug cake
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Keto Pumpkin Mug Cake – Healthy And Sugar-Free

This Keto pumpkin mug cake is low carb and sugar-free healthy keto snacks. Also, it is super easy to make, and it is not only yummy, but it smells wonderful as well.
Prep Time1 min
Cook Time2 mins
Course: Breakfast, Snack
Cuisine: grain free, keto, low-carb
Keyword: keto cake, keto mug cake, microwave cake, Sugar-Free mug cake
Servings: 2 mugs
Calories: 194kcal

Ingredients

Instructions

Nutrition

Serving: 1mug | Calories: 194kcal | Carbohydrates: 6g | Protein: 6g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 104mg | Sodium: 169mg | Potassium: 57mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1319IU | Calcium: 98mg | Iron: 1mg
Tried this recipe?Let us know how it was!

More keto mug cake recipes:

Mug Cake

Almond Flour Chocolate Mug Cake Recipe

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