Name: Keto Sushi Recipe: Zucchini Sushi
Prep time: 10 min
Cook time: 50 min
Ingredients: 250 G Minced beef; 2 Zucchini (large); 1/2 Minced onion; 1/2 Cup Cheddar cheese (shredded); 3 Tbsp Low carb tomato sauce; 1/4 Tsp Cinnamon powder; 1/4 Tsp Ginger powder; 1/2 Tsp Dry basil; 1/2 Tsp Garlic powder; 1/4 Tsp Chilli powder; 1/4 Tsp Salt

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You are probably not going to find this keto sushi in a Japanese sushi bar. But this zucchini sushi is delicious, and an alternative to the regular sushi which has rice on it. Also, keto sushi recipe is a full keto meal recipe; it is nutritious and healthy.

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What I used in making this keto sushi recipe:

Make sure you have the below-listed ingredients in your kitchen to make keto zucchini sushi.

Minced beef
Zucchini
onion
Cheddar cheese
Keto tomato sauce
Spices:
Dry basil
Garlic powder
Chilli powder
Cinnamon
Ginger powder
Salt

You will find the measurements in the recipe box.

How to make the keto zucchini sushi recipe:

In a small pot, place the minced beef, onion and some water on medium fire.
Leave it for 10 minutes, then add all spices and keep cooking the beef until it is fully cooked.
After that, add the tomato sauce to the cooked beef and remove it from the stove.
Slice the zucchini in half crosswise.
Then, Using a knife discard the zucchini centre carefully.
After that, boil the zucchini for 5 minutes, to make it a little soft.
Then, in an oven tray, place the zucchini rings.
Then, fill the rings with the first layer of the cheddar cheese, press the cheese inside the ring down, leaving the top unfilled.
After that, add the second layer, which will be the cooked beef.
Finally, add cheddar cheese on the top of each zucchini ring.
Then, bake for 30 minutes on 230 C.
Garnish with parsley, then serve.

Tips for better keto sushi recipe:

Don't over boil the zucchini, it will be mashed.
The spices listed in this recipe is based on my personal preference. So, feel free to add what you like.

Keto Sushi Recipe: Zucchini Sushi

Radwa

The zucchini sushi is delicious and an alternative to regular sushi. Keto sushi recipe is a full keto meal recipe; it is nutritious, healthy, and low carb.

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Prep Time 10 mins

Cook Time 50 mins

Course Dinner, Main Course

Cuisine Japanese, keto, low-carb

Servings peoples

Calories 486 kcal

Ingredients

250 G Minced beef
2 Zucchini large
½ Minced onion
½ Cup Cheddar cheese shredded
3 Tbsp Low carb tomato sauce

Spices:

¼ Tsp Cinnamon powder
¼ Tsp Ginger powder
½ Tsp Dry basil
½ Tsp Garlic powder
¼ Tsp Chilli powder
¼ Tsp Salt

Instructions

In a small pot, place the minced beef, onion and some water on medium fire.
After 10 minutes, add all spices and keep cooking the beef until it is fully cooked.
After that, add the tomato sauce to the cooked beef and remove it from the stove.
Slice the zucchini in half crosswise.
Then, Using a knife discard the zucchini centre carefully.
After that, boil the zucchini for 5 minutes, to make it a little soft.
Now, in an oven tray, place the zucchini rings.
Then, fill the rings with the first layer of the cheddar cheese, press the cheese inside the ring down, leaving the top unfilled.
After that, add the second layer, which will be the cooked beef.
Finally, add cheddar cheese on the top of each zucchini ring.
Bake for 30 minutes on 230 C.
Garnish with parsley, then serve.

Nutrition

Serving: 1personCalories: 486kcalCarbohydrates: 11gProtein: 32gFat: 35gSaturated Fat: 16gCholesterol: 118mgSodium: 691mgPotassium: 991mgFiber: 3gSugar: 7gVitamin A: 899IUVitamin C: 39mgCalcium: 264mgIron: 4mg

Keyword keto dinner ideas, keto main dish, keto meal recipe, Keto Sushi Recipe, Zucchini Sushi

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