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    Home » Keto Recipes » Keto Dinner » Low Carb Cheesy Zucchini Recipe

    Low Carb Cheesy Zucchini Recipe

    Published: Sep 15, 2019 · Modified: May 16, 2022 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    Cheesy zucchini recipe is Low-carb and keto-friendly. Also, it is so delicious and easy to make. If you don’t like zucchini, you will be surprised by how tasty and super delicious this recipe is. It is suitable as a vegetarian meal or a side dish in lunch or dinner. Also, it is a fantastic way of making children eat zucchini.

    Cheesy-Zucchini-Recipe

    Ingredients for low-carb cheesy zucchini:

    • Zucchini, sliced
    • Heavy cream
    • Eggs
    • Garlic cloves
    • Cheddar cheese
    • Mozzarella cheese
    • Butter
    • Fresh parsley
    keto Recipe

    Spices:

    • Salt
    • Black pepper
    • Red pepper flacks
    • Onion powder
    Low Carb Cheesy Zucchini Recipe

    How to make the cheesy zucchini recipe:

    keto Recipe
    Low Carb Cheesy Zucchini Recipe
    Low Carb Cheesy Zucchini Recipe
    1. First, slice up 4 medium-size zucchini.
    2. In a bowl mix eggs, heavy cream, garlic and all the spices.
    3. After that, butter up a baking dish and put the zucchini slices inside of it. 
    4. Then, sprinkle the zucchini slices with some salt and black pepper.
    5. Also, add pieces of butter over the zucchini.
    6. Add ½ of the cheddar and mozzarella cheese over zucchini. 
    7. Then, pour the heavy cream and egg mixture over zucchini.
    8. Meanwhile, preheat oven to 210˚C.
    9. Then, bake for 30 minutes or until zucchini is cooked.
    10. After that, remove the cheesy zucchini from the oven and sprinkle the rest of the mozzarella and cheddar cheese over zucchini.
    11. Then, bake again for 20 minutes.
    12. Remove cheesy zucchini from the oven and let it cool down.
    13. Finally, garnish with fresh parsley and serve.
    Cheesy Zucchini Recipe

    Tips and suggestions:

    • You can add some pre-cooked minced beef; it will work so good. I have tried it before, and it was so delicious.
    • Don’t overcook zucchini keep it firm.
    • You can add any preferable spices like dry basil or Italian seasoning.
    • Also, you can lower the calories of this recipe by using light cheddar cheese.
    Cheesy Zucchini Recipe

    How to store a cheesy zucchini recipe:

    You can keep the leftovers in a well-closed container in the fridge for the next day. However, if you want to keep it over one day, freeze it.

    low-carb recipe

    More low-carb keto recipes:

    • Mexican Zucchini With Beef and Tomato
    • Cauliflower Pizza Crust Recipe
    • Pizza Stuffed Mushrooms–Keto Recipe
    • Low-Carb Keto Dish: Cheesy Cauliflower
    Cheesy Zucchini Recipe

    Low Carb Cheesy Zucchini Recipe

    Radwa
    Cheesy zucchini recipe is Low-carb and keto-friendly. Also, it is so delicious and easy to make.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 50 mins
    Course Main Course, Side Dish
    Cuisine keto, low-carb
    Servings 8 people
    Calories 277 kcal

    Ingredients
      

    • 4 medium-size Zucchini sliced
    • 1 cup Heavy cream
    • 3 Eggs
    • 3 cloves Garlic minced 
    • 1 cup Cheddar cheese shredded
    • 1 cup Mozzarella cheese shredded
    • 2 tablespoon Butter sliced 
    • 2 tablespoon Fresh parsley chopped 

    Spices:

    • ⅛ teaspoon Salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon red pepper flacks
    • ¼ teaspoon onion powder

    Instructions
     

    • Slice up the zucchini.
    • In a bowl mix eggs, heavy cream, garlic and all the spices.
    • Butter up a baking dish and put the zucchini slices inside of it. 
    • Sprinkle the zucchini slices with some salt and black pepper.
    • Add pieces of butter over the zucchini.
    • Add ½ of the cheddar and mozzarella cheese over zucchini. 
    • Pour the heavy cream and egg mixture over zucchini.
    • Preheat oven to 210˚C.
    • Bake for 30 minutes or until zucchini is cooked.
    • Remove the cheesy zucchini from the oven and sprinkle the rest of the mozzarella and cheddar cheese over zucchini.
    • Bake again for 20 minutes.
    • Remove cheesy zucchini from the oven and let it cool down.
    • Garnish with fresh parsley and serve.

    Nutrition

    Serving: 8peopleCalories: 277kcalCarbohydrates: 5gProtein: 11gFat: 24gSaturated Fat: 15gCholesterol: 138mgSodium: 255mgPotassium: 335mgFiber: 1gSugar: 3gVitamin A: 1043IUVitamin C: 19mgCalcium: 220mgIron: 1mg
    Keyword keto dinner ideas, keto main dish, keto zucchini recipe, Low Carb Cheesy Zucchini Recipe
    Tried this recipe?Let us know how it was!
    low-carb recipe

    Enjoy the low-carb cheesy zucchini recipe.

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    Welcome to my blog! I am Radwa, a wife and a mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

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