Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Chunky Mango Habanero Salsa
My easy Mango Habanero Salsa has an excellent balance of sweet and spicy taste and a vibrant color. Made by mixing chunks of fresh mango, habanero pepper, tomato and cilantro in one bowl.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
dip
Cuisine:
American
Diet:
Vegan Diet
Servings:
4
servings
Calories:
76
kcal
Author:
Radwa
Equipment
Chopping board
Kitchen knife
Ingredients
1
cup
mango
, finely chopped
1
cup
habanero peppe
, finely chopped
¾
cup
red onion
, finely chopped
2
cups
tomato
, chopped
1
cup
cilantro
, finely chopped
1
teaspoon
salt
½
teaspoon
ground black pepper
½
teaspoon
ground cumin
Instructions
Finely chop tomato, mango, Habanero pepper, red onion and cilantro.
Add all the chopped ingredients to a large mixing bowl, season with salt, ground black pepper and ground cumin.
Mix to combine, then serve.
Notes
I highly recommend wearing gloves when cutting the pepper. And make sure not to touch your skin; otherwise, you will burn.
If you like a smoother salsa, use a food processor and mix or puree all the ingredients until it reaches the desired smoothness.
I recommend to deseed the habanero pepper before cutting to make it less spicy because it is VERY hot!
Nutrition
Serving:
1
serving
|
Calories:
76
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
594
mg
|
Potassium:
509
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
1905
IU
|
Vitamin C:
114
mg
|
Calcium:
34
mg
|
Iron:
1
mg