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5
from 1 vote
Roasted Green Beans And Carrots
Looking for an easy roasted vegetable side dish? Well, I recommend this Roasted Green Beans and Carrots. Perfect for weeknights, lunch, dinner, holidays or special gatherings.
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Vegetarian
Servings:
6
servings
Calories:
103
kcal
Author:
Radwa
Equipment
Baking sheet
Saucepan
Measuring spoons
Garlic press
Kitchen knife
Chopping board
Ingredients
350
g
green beans
, ends trimmed and washed
100
g
carrots
, cut
1
tablespoon
olive oil
½
teaspoon
salt
¼
teaspoon
pepper
1
tablespoon
honey
2
tablespoon
butter
3
cloves
garlic
, minced
1
tablespoon
lemon juice
1
tablespoon
fresh parmesan
, grated
Instructions
Preheat the oven to 220C / 428F and line a large baking sheet with parchment paper.
Wash green beans and carrots and pat them dry. Trim the green beans and peel the carrots and cut into 2-inch sticks.
350 g green beans,
100 g carrots
In a bowl, mix together carrot, olive oil, green beans, honey, salt, and pepper until combined.
1 tablespoon olive oil,
½ teaspoon salt,
1 tablespoon honey,
¼ teaspoon pepper
Spread the mixture into a single layer on the baking sheet. Roast in the oven for 30-35 minutes.
In a saucepan, melt the butter on low heat, add in garlic cook for 5-10 until the butter is brown and the garlic is golden brown.
2 tablespoon butter,
3 cloves garlic
Now, remove from the heat and stir in the lemon juice.
1 tablespoon lemon juice
Pour the mixture on top of the carrots and green beans and sprinkle parmesan cheese on top and serve.
1 tablespoon fresh parmesan
Notes
Wash and clean the green beans and carrots thoroughly, and then pat them dry with a kitchen towel to give them the best texture once roasted.
While in the oven, stir halfway through the cooking time so that you will be sure that the whole dish is cooked through.
Make sure that the green beans are trimmed while the carrots are cut into 2-inch sticks.
Nutrition
Serving:
1
serving
|
Calories:
103
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
13
mg
|
Sodium:
209
mg
|
Potassium:
188
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
3188
IU
|
Vitamin C:
10
mg
|
Calcium:
31
mg
|
Iron:
1
mg