Fish Finger Sandwich with Sour Cream Sauce

Radwa

Fish Finger Sandwich - A delicious super crispy fish fingers topped with homemade cilantro sour cream sauce between two slices of white bread. Perfect for lunch, brunch or dinner.

5 from 12 votes

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Prep Time 10 mins

Cook Time 8 mins

Total Time 20 mins

Course Dinner, Side Dish

Cuisine British

Servings Sandwiches

Calories 484 kcal

Ingredients

2 Cod loins, skinless and boneless
1 teaspoon salt
¼ teaspoon ground black pepper
1 teaspoon paprika
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ cup olive oil
⅓ cup plain flour
⅓ cup parmesan cheese , grated
1.25 cups panko breadcrumbs
2 eggs
10 white bread slices
lettuce

Cilantro sour cream sauce

300 g sour cream
1 lime juiced
2 cloves garlic , minced
½ teaspoon salt
2 tablespoon cilantro , chopped

Instructions

Pat the fish dry using a paper towel, then cut each one into 6 wedges.
In a small mixing bowl, mix salt, pepper, paprika, onion powder and garlic powder.
Line up 3 bowls, add in the first one beaten eggs, in the second one, mix the flour with half of the spices, and in the third one, mix the breadcrumbs, parmesan cheese and the rest of the spices.
Now, dip the fish slices (one by one) in the flour mixture, eggs, then breadcrumbs mixture.
Heat the oil in a large skillet over medium heat, add the fish and cook for 4-5 minutes on each side or until golden brown.
Making the Cilantro sour cream sauce: In a small mixing bowl, mi sourcream, minced garlic, lime juice, salt and finely chopped Cilantro. Put in the fridge until needed.
Prepare the sandwich: Spread a thin layer of the sauce into one piece of bread top with lettuce, then fish fingers. Top the fish fingers with a tablespoon of the cilantro sour cream sauce, then add the second piece of bread.

Notes

You may cook the cod loins in advance (half-cooked) to avoid producing raw. Moreover, lower the heat when cooking the fish with the breading to prevent it from being burnt.
When the breadcrumbs produce large amounts of moisture, they will begin to steam, and if left uncooked, will turn damp. Therefore, the best thing to do is not let the fish sit in the breading for long.

Nutrition

Serving: 1servingCalories: 484kcalCarbohydrates: 35gProtein: 22gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 127mgSodium: 1168mgPotassium: 448mgFiber: 2gSugar: 4gVitamin A: 588IUVitamin C: 3mgCalcium: 275mgIron: 3mg

Keyword Fish Finger Sandwich, Sour Cream Sauce

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