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Mango, Lime, and Coconut Popsicles Recipe
Mango, Lime, and Coconut Popsicles, a healthy variation of popsicles, will surely satisfy one's hot day. This popsicle has a smooth and icy texture, perfect for a snack on a summery and humid day.
Course
Dessert
Cuisine
American
Keyword
Coconut Popsicles, Lime Popsicles, Mango Coconut Popsicles
Prep Time
5
minutes
Freezing
4
hours
Servings
11
servings
Calories
53
kcal
Author
Radwa
Ingredients
2
ripe mangoes
, peeled and cut into rough chunks
400
g
coconut yoghurt
1
teaspoon
vanilla bean paste
2
tablespoon
icing sugar
1
finely grated lemon zest
1
lime juice
Instructions
Put the mango chunks in the food processor or the blender and pulse until they become puree.
In a mixing bowl, mix coconut yoghurt, vanilla beans, icing sugar, lime zest and juice until combined.
Layer alternate spoonfuls of the coconut yoghurt and the mango puree into 11 lolly moulds.
Tap the mixture down to remove air bubbles, then put in the freezer overnight or until solid. Remove from the moulds and serve.
Notes
Do not use overly riped mangoes because it will give the popsicle a sour taste.
Blending the mangoes well will give your popsicle a smoother texture.
Tone down on the icing sugar if the mixture is already over-the-top sweet to balance the taste.
To have more creative popsicles, especially for kids, use molds that have different shapes and sizes.
Vanilla bean paste is really costly, and sometimes it is not available in the nearest store, so honey or maple syrup can be a good substitute for it.
Replace icing sugar with regular white sugar without altering the taste of the popsicle.
Nutrition
Serving:
1
serving
|
Calories:
53
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
17
mg
|
Potassium:
123
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
445
IU
|
Vitamin C:
15
mg
|
Calcium:
49
mg
|
Iron:
1
mg