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5
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6
votes
Easy Black Pepper Beef Stir Fry
Black Pepper Beef Stir Fry is an easy Chinese recipe made with thinly sliced steak, onion, bell pepper, lots of ground black pepper and a delicious stir fry sauce. Super quick and easy to make and ready in less than 20 minutes!
Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Total Time
16
minutes
mins
Course:
Dinner, Main Course
Cuisine:
Chinese
Servings:
8
servings
Calories:
213
kcal
Author:
Radwa
Equipment
Wok
Measuring spoons
Kitchen knife
Chopping board
Ingredients
500
g
steak
, sliced thinly
1 ½
teaspoon
ground black pepper
, divided
½
teaspoon
salt
3
tablespoon
sunflower oil
2
onions
, peeled and chopped into thick slices
2
bell peppers
, deseeded and sliced
2
cloves
garlic
, minced
1
teaspoon
ginger
, minced
For the sauce
1
tablespoon
rice vinegar
2
tablespoon
oyster Sauce
2
tablespoon
dark soy sauce
½
cup
beef stock
2
tablespoon
cornflour
½
teaspoon
ground black pepper
Instructions
Make the sauce: In a jug or mixing bowl, combine soy sauce, cornflour, oyster sauce, beef stock, rice vinegar and ½ teaspoon of black pepper.
Wash the steak, pat dry with a paper towel, slice thinly, then toss with salt and the remaining 1 ½ teaspoon ground black pepper.
In a larger wok, half of the oil over high heat, add the steak, fry for 3 minutes or until browned (stir occasionally).
Transfer the steak to a plate and set it aside.
In the same wok, add the remaining oil, lower the heat to medium and add bell pepper and onion; fry until soften.
Add minced ginger and garlic, cook for 1 minute.
Now, add the sauce, stir until combined.
Add the steak back to the wok, stir well with the sauce, cook for 2-3 minutes, and then turn off the heat and serve.
Notes
I highly recommend using freshly ground black pepper because it is the main flavour in this recipe.
Nutrition
Serving:
1
serving
|
Calories:
213
kcal
|
Carbohydrates:
7
g
|
Protein:
14
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
38
mg
|
Sodium:
585
mg
|
Potassium:
314
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
941
IU
|
Vitamin C:
40
mg
|
Calcium:
18
mg
|
Iron:
1
mg