Sugar Free Gluten Free Pancakes
Learn how to make sugar free gluten free pancakes the right way. This easy pancake recipe is made with coconut flour and coconut milk.
Servings 7 pancakes
Calories 71kcal
Ingredients
- ¼ cup coconut flour
- ½ teaspoon baking powder
- ½ teaspoon vanilla extract
- 1 ½ tablespoon erythritol
- 3 eggs
- 3 tablespoon butter
- ⅓ cup coconut milk
Instructions
- Firstly, crack the eggs in a medium bowl, then whisk them.
- Add the melted butter, vanilla extract and almond milk, keep whisking.
- After that, add coconut flour, baking powder and erythritol, whisk.
- Grease a wide pan with some butter or spray oil.
- Drop ¼ cup of the batter in the hot pan.
- Once you see, small bubbles appearing on the top of the pancake, flip it on the other side.
- Cook the other side.
- Serve hot with butter and any sugar-free syrup.
Notes
- Be careful when flipping the pancake; don't flip until you see the small bubbles on the pancake. That means it is cooked and ready to flip.
- Don't skip the baking powder; it is essential in the rising of the pancake and making it fluffy.
- You can use almond milk or water instead of coconut milk.
Topping Varieties
- There are tones of toppings you can use for this low carb pancake, like
- Nutella, if you like making it at home, you can try this easy made keto Nutella.
- Raspberry jam, I have made a delicious homemade raspberry jam check it out, Easy Keto And Sugar-Free Raspberry Jam.
- Also, you can try these pancakes with whipped cream, pure maple syrup or even greek yoghurt.
- Or, any fresh fruits you fancy will be just tasty.
Nutrition
Serving: 1pancake | Calories: 71kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 71mg | Sodium: 74mg | Potassium: 58mg | Fiber: 2g | Sugar: 1g | Vitamin A: 112IU | Calcium: 37mg | Iron: 1mg