Baked Chicken Thighs With Honey And Garlic
Baked chicken thighs with honey and garlic is a simple yet delicious recipe which will be ready in just half an hour. These oven-baked chicken thighs are suitable for everyone whether you are on a low carb diet or not; I am sure everyone will love it.
Servings 7 servings
Calories 231kcal
Ingredients
- 600 g boneless chicken thighs
- 1 teaspoon apple cider vinegar
- ½ teaspoon sesame oil
- ½ teaspoon fresh ginger chopped
- 1 spring onion chopped
- 1 clove garlic minced
- 1 tablespoon olive oil
- 2 tablespoon soy sauce
- 2 tablespoon honey
- ¼ teaspoon Salt
- ¼ teaspoon Ground black pepper
Instructions
- Wash the chicken thighs then use a chicken towel to get rid of any excess water.
- In a big bowl, add apple cider vinegar, chopped fresh ginger, olive oil, soy sauce, honey, sesame oil, minced sesame oil, chopped spring onion, salt and black pepper. Stir well until incorporated.
- Transfer the chicken thighs into the marinade bowl then combine well.
- Leave the chicken to marinate for an hour(if you have time for marinating the chicken).
- Arrange the marinated chicken thighs in a baking dish.
- Bake at 210C for 30 minutes or until fully cooked.
- Garnish with some chopped spring onion or parsley (I used both) then serve.
Nutrition
Serving: 1serving | Calories: 231kcal | Carbohydrates: 6g | Protein: 15g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 84mg | Sodium: 437mg | Potassium: 187mg | Fiber: 1g | Sugar: 5g | Vitamin A: 84IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg