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Easy Homemade Breakfast Smoothie Recipes
If you need a quick, easy and healthy homemade breakfast smoothies are your best choice. Breakfast smoothies are such a fun way to implement fresh fruits and veggies into your daily diet.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
6
servings
Calories:
182
kcal
Author:
Radwa
Equipment
Food Processor
Kitchen knife
Chopping board
Measuring spoons
Measuring cups
Ingredients
Mango Smoothie
200
g
mango chunks
1
banana
½
cup
milk
½
cup
plain yoghurt
2
tablespoon
honey
Strawberry banana smoothie
1
banana
250
g
strawberries
2
tablespoon
honey
½
cup
plain yoghurt
1
tablespoon
peanut butter
¼
cup
milk
Instructions
To make a smoothie just put all the ingredients in the blender and blend until having a silky and smooth mixture.
Notes
You can add seeds, such as chia seeds or poppy seeds, to your smoothie.
You can skip adding honey or sugar and enjoy the natural sweetener from the fruits.
Add some veggies such as spinach or kale.
Add a tablespoon of any nut butter you like, such as almond butter, hazelnut butter or cashew butter.
Use fresh or frozen fruits, whatever you have in the fridge.
You can replace yoghurt in these recipes with buttermilk, avocado or non-dairy yoghurt.
Nutrition
Serving:
1
serving
|
Calories:
182
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
53
mg
|
Potassium:
325
mg
|
Fiber:
2
g
|
Sugar:
29
g
|
Vitamin A:
915
IU
|
Vitamin C:
33
mg
|
Calcium:
94
mg
|
Iron:
5
mg