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5
from 1 vote
Low Carb Cloud Bread (3 Ingredients)
This low carb cloud bread is an easy keto bread recipe. Cloud bread requires only 3 ingredients to make and doesn't take much time in the oven as well.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Breakfast
Cuisine:
British
Servings:
14
bread
Calories:
43
kcal
Author:
Radwa
Equipment
Baking sheet
Mixing bowl
Electric hand mixer
Measuring spoons
Ingredients
4
large
eggs
100
g
cream cheese
1 ½
teaspoon
apple cider vinegar
Instructions
Preheat the oven to 170C and line a baking sheet with parchment paper.
Separate eggs whites from yolks.
Put the egg whites in a bowl and the egg yolks in a different bowl.
Add cream cheese and apple cider vinegar to the egg yolks, use the hand mixer to whisk everything until well combined.
Whisk the egg whites using an electric hand mixer until it becomes fluffy and forms a stiff peak.
Finally, add the egg yolk mixture to the fluffy egg whites and stir slowly using a
spatula.
Now, spoon the batter using a ¼ measuring cup on the baking sheet, slightly flatten it using the bottom of the cup lightly.
Repeat until you use all the batter.
Bake for 30 minutes . After that, leave it to cool. Then, serve.
Notes
Serving suggestions
Serve it plain; I like to eat it plain.
For breakfast, you can have it with a spread of butter, low carb Nutella or jam for a more sweet or savoury flavour.
Use 2 of it to make a sandwich at lunch.
Add another slice and a few extra ingredients and make an easy sandwich for lunch.
Also, serve it with fried eggs for breakfast or lunch.
Nutrition
Serving:
1
bread
|
Calories:
43
kcal
|
Carbohydrates:
1
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
55
mg
|
Sodium:
41
mg
|
Potassium:
27
mg
|
Sugar:
1
g
|
Vitamin A:
164
IU
|
Calcium:
14
mg
|
Iron:
1
mg