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how to make cornmeal.
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5 from 2 votes

How To Make Cornmeal

This is an easy DIY on how to make cornmeal from popcorn kernels and from fresh corn. So, you can enjoy a gluten free flours.
Prep Time5 minutes
Total Time5 minutes
Course: DIYs
Cuisine: American
Diet: Vegan Diet
Servings: 3 Cups
Calories: 615kcal
Author: Radwa

Equipment

  • Coffee Grinder
  • Measuring cups

Ingredients

  • 3 cups Dried Corn Kernels

Instructions

  • Plop the kernels in a blender or coffee grinder. Depending on the size of your machine, this can take some time and a few batches.
    3 cups Dried Corn Kernels
  • If you’d like your cornmeal to be extra fine, then give it those few extra spins. You know what to do if you’d like to keep it coarse.
  • Once you’ve taken the time to grind the batches, that’s it.

Notes

Store it in an air-tight container and place in a cool and dry place.

Nutrition

Serving: 1Cup | Calories: 615kcal | Carbohydrates: 121g | Protein: 18g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 11mg | Potassium: 449mg | Fiber: 21g | Sugar: 1g | Calcium: 8mg | Iron: 5mg