Go Back
–+ servings

Low-Carb Cheesy Eggplant Lasagna Recipe

Radwa
This is a delicious cheesy low carb lasagna without using noodles. This low-carb eggplant lasagna recipe is suitable for dinner or lunch.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 50 mins
Course Main Course, Side Dish
Cuisine keto, low-carb, Mediterranean
Servings 8 people
Calories 306 kcal

Ingredients
  

  • 3 medium Eggplants
  • 250 g Soft cheese
  • 2 cups Mozzarella shredded
  • ½ cup Parmesan grated
  • 1 Egg large
  • 2 tablespoon Olive oil
  • 2 cloves Garlic minced
  • Onion big
  • 1 cup Tomato sauce
  • 2 tablespoon Chopped fresh parsley

Spices:

  • 2 teaspoon Dry basil
  • ¼ teaspoon Black pepper
  • ¼ teaspoon Salt
  • ¼ teaspoon Red pepper flacks

Instructions
 

  • Preheat oven to 240°C.
  • Peel and slice eggplants thinly. Then, season with salt.
  • In a bowl, mix the soft cheese, Parmesan and egg.
  • In a small pot over medium heat, pour the oil, onion and garlic and cook for 2 minutes until the onion is tender.
  • Then, add tomato sauce and all the spices stir and cook for another one minute.
  • In a medium oven dish, place a thin layer of tomato sauce.
  • Then add the first layer of the eggplant, then a layer of the cheeses mixture, and sparkle some mozzarella.
  • Cover foil and bake for 50 minutes.
  • Garnish with fresh chopped parsley, then serve.

Nutrition

Serving: 8peopleCalories: 306kcalCarbohydrates: 14gProtein: 13gFat: 23gSaturated Fat: 11gCholesterol: 81mgSodium: 621mgPotassium: 578mgFiber: 6gSugar: 9gVitamin A: 966IUVitamin C: 7mgCalcium: 271mgIron: 1mg
Keyword Eggplant Lasagna Recipe, keto dinner ideas, keto lasagna recipe, keto main dish, Low-Carb Eggplant Lasagna Recipe, low-carb lasagna recipe
Tried this recipe?Let us know how it was!