Easy Keto Blueberry Pancakes using Almond Flour (Sugar-Free)
These keto blueberry pancakes are fluffy, soft and thick. These are the easiest and best keto breakfast you can ever have.
Ingredients
- ¾ cup almond flour
- 3 eggs
- 2 tablespoon erythritol
- 3 tablespoon butter
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ¼ cup fresh blueberries
Blueberries Sauce Ingredients:
- ⅓ cup blueberries
- 3 tablespoon powdered erythritol
- ¼ cup water
Instructions
How to make the Sugar-Free Blueberry Pancakes:
- Firstly, whisk the eggs and vanilla extract in a small bowl.
- Then add butter and Erythritol and keep whisking.
- In another bowl, add baking powder to the almond flour and stir well until combined.
- After that, add the almond flour to the egg mixture and stir again very well.
- It is the easiest way to first pour the batter in a measuring cup before pouring the same in the hot pan. Try to make circles as you can.
- After that, add some blueberries over each pancake.
- Don't flip the pancake until you see the small bubbles which will form on top of each pancake.
- Flip the pancake after you see the desired bubbles, as mentioned above.
- Add blueberry sauce on top of the pancakes.
- Finally, it’s ready. Enjoy!
How to Make the Blueberry Sauce:
- In a small saucepan, add blueberries, water and powdered erythritol. Stir the mixture and let it boil. Then lower the heat.
- Leave the mixture to simmer for 5 minutes until all fluids disappear and you reach the consistency you like.
- Allow the sauce to cool down.
Nutrition
Serving: 1pancakeCalories: 137kcalCarbohydrates: 3gProtein: 4gFat: 12gSaturated Fat: 4gCholesterol: 76mgSodium: 85mgPotassium: 23mgFiber: 1gSugar: 1gVitamin A: 89IUVitamin C: 1mgCalcium: 65mgIron: 1mg
Tried this recipe?Let us know how it was!