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5
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3
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Creamy BBQ Chicken Pasta
This
BBQ Chicken Pasta is an easy and simple meal, ready in 30 minutes! It is rich, flavorful and cheesy.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
5
servings
Calories:
673
kcal
Author:
Radwa
Equipment
Pot
Skillet
Measuring spoons
Measuring cups
Ingredients
350
g
Penne Pasta
2
Cloves
Garlic
, peeled and chopped
1
Red onion
, peeled and sliced
1
Bell Pepper
, sliced
1
tablespoon
Olive Oil
3
Chicken Breasts (skinless and boneless)
, cut into small chunks
1
tablespoon
Plain Flour
2
teaspoon
Paprika
¼
teaspoon
Cayenne Pepper
1
teaspoon
Salt
½
teaspoon
Ground Black Pepper
2
tablespoon
Tomato Puree
250
ml
Chicken Stock
100
ml
BBQ Sauce
100
ml
Heavy Cream
½
cup
Cheddar grated
½
cup
Mozzarella
1
tablespoon
Parsley
, chopped
Instructions
Cook the pasta in salted water according to the package instructions, drain and set aside.
350 g Penne Pasta
In a large skillet, heat olive oil over medium heat, and add onion, garlic and red pepper for 1-2 minutes.
2 Cloves Garlic,
1 Red onion ,
1 tablespoon Olive Oil,
1 Bell Pepper
Now, turn up the heat and add the chicken. Cook for 1-2 minutes or until the chicken changes colour.
3 Chicken Breasts (skinless and boneless)
Stir in flour, salt, paprika, cayenne pepper, and black pepper.
1 tablespoon Plain Flour,
2 teaspoon Paprika,
¼ teaspoon Cayenne Pepper,
1 teaspoon Salt,
½ teaspoon Ground Black Pepper
Stir in bbq sauce, tomato puree and chicken stock, mix everything together and simmer for 10 minutes.
2 tablespoon Tomato Puree,
100 ml BBQ Sauce,
250 ml Chicken Stock
Add the heavy cream, half of the cheese and the pasta, and mix well until the pasta is well coated with the sauce.
100 ml Heavy Cream,
½ cup Cheddar grated,
½ cup Mozzarella
Sprinkle the rest of the cheese and the parsley on top. Serve!
1 tablespoon Parsley
Notes
If the sauce is thick, you can thin it out with 1-2 tablespoons of the cooking pasta water.
Use the chicken at room temperature; otherwise, when cooking, it will release a lot of water, which is unwanted.
Nutrition
Serving:
1
serving
|
Calories:
673
kcal
|
Carbohydrates:
71
g
|
Protein:
46
g
|
Fat:
22
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.02
g
|
Cholesterol:
131
mg
|
Sodium:
1102
mg
|
Potassium:
934
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
1531
IU
|
Vitamin C:
39
mg
|
Calcium:
194
mg
|
Iron:
2
mg