Healthy Life Trainer

menu icon
go to homepage
  • Recipes
  • Subscribe
  • Contact
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Contact
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Pasta Recipes

    Creamy BBQ Chicken Pasta

    Published: Aug 9, 2022 by Radwa ·

    Jump to Recipe

    My BBQ Chicken Pasta is super cheesy and delicious! I made it with tender, juicy chicken breast and a well-seasoned, thick, creamy sauce.

    I love how quick and easy this meal is. It is perfect for a busy weeknight and is my new way to enjoy a barbecue-themed dish.

    BBQ Chicken Pasta topped with Parsley in a pan.

    BBQ Chicken Pasta

    This chicken pasta dish is an easy and simple meal, ready in 30 minutes! It is rich, flavourful and cheesy, and I promise everyone in your family will love it.

    I liked the mix of the cream and BBQ sauce; it makes a rich pasta sauce.

    This dish is suitable to serve for lunch or dinner!

    a plate full of BBQ Chicken Pasta.

    You'll Need

    Penne Pasta. I prefer to use penne pasta. You may use rigatoni or fusilli pasta for this dish as well.

    Red Onion and Garlic

    Olive Oil. I used olive oil cook the sauce. However, you may use vegetable oil or sunflower oil.

    Red Bell Pepper. Adding red bell pepper adds color and a bit of a sweet flavor to this dish.

    Chicken Breasts. I highly recommend using chicken breast in making this dish. Among the parts of the chicken, the breast is the most tender and meaty, which makes it the ideal chicken part to add to this dish.

    All purpose flour. I added it to the sauce to make it thicker.

    Tomato Puree. Tomato puree will add a burst of flavor to your pasta sauce, not to mention that it will also assist in making the texture thicker.

    Chicken Stock. Chicken stock adds more chicken flavor to the dish.

    BBQ Sauce. I highly recommend choosing a high-quality BBQ Sauce for the best flavor. I prefer one with a smoky, slightly spicy flavor.

    Heavy Cream. To make the sauce creamy and rich.

    Cheese. I add both Cheddar and Mozzarella cheese for a cheesy flavor.

    Seasonings: I use cayenne pepper, paprika, salt, and black pepper.

    Parsley. Garnishing this dish with parsley is optional.

    “See the recipe card for full information on ingredients and quantities.”

    A forkful of BBQ Chicken Pasta.

    How to Make BBQ Chicken Pasta?

    One: Cook the pasta in salted water according to the package instructions, drain and set aside.

    heat oil, and add onion, garlic and red pepper. add the chicken, flour, salt, paprika, cayenne pepper, and black pepper.

    Two: In a large skillet, heat olive oil over medium heat, and add onion, garlic and red pepper for 1-2 minutes.

    Three: Now, turn up the heat and add the chicken. Cook for 1-2 minutes or until the chicken changes colour.

    Tip: Use the chicken at room temperature; otherwise, when cooking, it will release a lot of water, which is unwanted.

    Four: Stir in flour, salt, paprika, cayenne pepper, and black pepper.

    Stir in bbq sauce, tomato puree and chicken stock, Add the heavy cream, half of the cheese and the pasta.

    Five: Stir in bbq sauce, tomato puree and chicken stock, mix everything together and simmer for 10 minutes.

    Tip: If the sauce is thick, you can thin it out with 1-2 tablespoons of the cooking pasta water.

    Six: Add the heavy cream, half of the cheese and the pasta, and mix well until the pasta is well coated with the sauce.

    Seven: Sprinkle the rest of the cheese and the parsley on top. Serve!

    a skillet filled with BBQ Chicken Pasta.

    Serve It With

    I like to serve this dish with Malfouf Salad or Elote Corn Salad! Both go well with this dish.

    Roasted Green Beans and Carrots or Buttery Peas will also be good side dishes for this recipe if you plan to serve it for family or friends.

    More Chicken Pasta Recipes:

    Here are some of my reader's favorite chicken pasta recipes.

    • Creamy Paprika Chicken Pasta
    • Quick Chicken Arrabbiata Pasta - One Pot Recipe
    • sesame peanut noodles.
      Sesame Peanut Noodles
    • Macaroni Bechamel.
      Macaroni Bechamel (Egyptian Baked Pasta)
    • A serving plate full of Mexican taco spaghetti.
      Easy Cheesy Mexican Spaghetti Recipe
    • Marmite Pasta
      Easy Marmite Pasta

    I hope you like my recipe as much as I do! Don't forget to follow Healthy Life Trainer on Facebook, Pinterest, and Instagram!

    BBQ chicken pasta.
    Print Pin
    5 from 3 votes

    Creamy BBQ Chicken Pasta

    This BBQ Chicken Pasta is an easy and simple meal, ready in 30 minutes! It is rich, flavorful and cheesy.
    Course Dinner
    Cuisine American
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 5 servings
    Calories 673kcal
    Author Radwa

    Equipment

    • Pot
    • Skillet
    • Measuring spoons
    • Measuring cups

    Ingredients

    • 350 g Penne Pasta
    • 2 Cloves Garlic , peeled and chopped
    • 1 Red onion , peeled and sliced
    • 1 Bell Pepper , sliced
    • 1 tablespoon Olive Oil
    • 3 Chicken Breasts (skinless and boneless) , cut into small chunks
    • 1 tablespoon Plain Flour
    • 2 teaspoon Paprika
    • ¼ teaspoon Cayenne Pepper
    • 1 teaspoon Salt
    • ½ teaspoon Ground Black Pepper
    • 2 tablespoon Tomato Puree
    • 250 ml Chicken Stock
    • 100 ml BBQ Sauce
    • 100 ml Heavy Cream
    • ½ cup Cheddar grated
    • ½ cup Mozzarella
    • 1 tablespoon Parsley , chopped

    Instructions

    • Cook the pasta in salted water according to the package instructions, drain and set aside.
      350 g Penne Pasta
    • In a large skillet, heat olive oil over medium heat, and add onion, garlic and red pepper for 1-2 minutes.
      2 Cloves Garlic, 1 Red onion , 1 tablespoon Olive Oil, 1 Bell Pepper
    • Now, turn up the heat and add the chicken. Cook for 1-2 minutes or until the chicken changes colour.
      3 Chicken Breasts (skinless and boneless)
    • Stir in flour, salt, paprika, cayenne pepper, and black pepper.
      1 tablespoon Plain Flour, 2 teaspoon Paprika, ¼ teaspoon Cayenne Pepper, 1 teaspoon Salt, ½ teaspoon Ground Black Pepper
    • Stir in bbq sauce, tomato puree and chicken stock, mix everything together and simmer for 10 minutes.
      2 tablespoon Tomato Puree, 100 ml BBQ Sauce, 250 ml Chicken Stock
    • Add the heavy cream, half of the cheese and the pasta, and mix well until the pasta is well coated with the sauce.
      100 ml Heavy Cream, ½ cup Cheddar grated, ½ cup Mozzarella
    • Sprinkle the rest of the cheese and the parsley on top. Serve!
      1 tablespoon Parsley

    Notes

    • If the sauce is thick, you can thin it out with 1-2 tablespoons of the cooking pasta water.
    • Use the chicken at room temperature; otherwise, when cooking, it will release a lot of water, which is unwanted.

    Nutrition

    Serving: 1serving | Calories: 673kcal | Carbohydrates: 71g | Protein: 46g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 131mg | Sodium: 1102mg | Potassium: 934mg | Fiber: 4g | Sugar: 14g | Vitamin A: 1531IU | Vitamin C: 39mg | Calcium: 194mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    Add us as a trusted site on Google

    More Pasta Recipes

    • cut the macaroni pudding is in the baking pan.
      Macaroni Pudding Recipe
    • A spoonful of old fashioned baked macaroni and cheese with crunchy topping.
      Old Fashioned Baked Macaroni And Cheese Recipe
    • smoked salmon pasta salad topped with creamy salad dressing.
      Smoked Salmon Pasta Salad
    • Creamy avocado sauce pasta in a plate along with some cherry tomatoes.
      Creamy Avocado Sauce Pasta

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    1. Catrina says

      August 14, 2022 at 9:51 pm

      5 stars
      This recipe is easy and so delicious, I am happy that i gave it a try.

      Reply
    5 from 3 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    New Posts!

    • butter bean hummus.
      Butter Bean Hummus
    • Peach overnight oats.
      Peach Overnight Oats
    • Philly Cheesesteak Sandwich
      Best Philly Cheesesteak Sandwich (Easy Recipe)
    • Moist Lemon Blueberry Muffins topped with lemon glaze.
      Moist Lemon Blueberry Muffins

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    Contact

    Copyright © 2026 Healthy Life Trainer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.