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  • Breakfast
  • Dinner
  • Side Dish
  • Dessert
  • Soup & Stew
  • Salad
  • Appetizers & Dips
  • Snack
  • Drinks
  • Mediterranean Recipes
  • Keto Bread
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  • Keto Dessert
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    Baba Ganoush (Baba Ghanouj) is a Mediterranean eggplant dip

    Easy Baba Ganoush Recipe

    Golden Syrup Cake is a moist sponge cake made with golden syrup, butter,

    Golden Syrup Cake

    Kung Pao Beef is a Chinese stir fry dish

    Kung Pao Beef

    Pasta al Forno is a classic Italian baked pasta dish

    Pasta al Forno (Italian Baked Pasta)

    Never Miss a Recipe!

    latest recipes

    Bougatsa - Greek Filo custard pie

    Bougatsa is a Greek Filo custard pie

    Golden and creamy Bougatsa is a traditional Greek dessert made with creamy custard layer between golden brown crispy filo sheets, with melted butter and topped with cinnamon sugar. This dish is perfect for breakfast or an evening snack with a drink of your choice. You can also make Bougatsa with different types of savoury fillings...

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    Sweet and Sour Shrimp

    Sweet and Sour Shrimp

    Sweet and Sour Shrimp is a quick stir-fried Chinese meal tossed with golden-crispy shrimp, crunchy bell peppers, and juicy pineapple coated with a delicious sweet and sour sauce which has a deep rich flavour. This delicious Chinese dish is one of the easiest homemade shrimp recipes, and it is best to serve with white rice...

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    Quick Chicken Arrabbiata Pasta - One Pot Recipe

    Quick Chicken Arrabbiata Pasta - One Pot Recipe

    Chicken Arrabbiata pasta is a classic Italian dish that is great for weekend lunch or dinner. It is healthy, lip-smacking and will please all pasta lovers. The chicken Arrabbiata pasta is loaded with rich carbohydrates and protein, making this a filling and healthy meal. In this Chicken Arrabbiata recipe, The pasta is tossed with onions,...

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    Molokhia Stew (The Green Soup)

    Molokhia Stew (The Green Soup)

    Molokhia stew, or the Green Soup, is an amazing Mediterranean dish made by cooking minced Jute leaves in broth. There are various ways to prepare Molokhia; today, I will prepare the most famous one, which is the Egyptian way using a homemade chicken broth. What do I like the most about Molokhia? It is delicious,...

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    Lo Mein Noodles

    Lo Mein Noodles

    If you have not tried Lo Mein noodles before, you are probably wondering what it is. Lo Mein noodles is a stir-fried noodle dish from china made with chewy-slippery noodles, the Lo Mein sauce, veggies, and protein of your choice. Did you know you could make the most favourite Chinese takeaway ( Lo Mein noodles)...

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    Sahlab (Mediterranean Milk Pudding)

    Sahlab (Mediterranean Milk Pudding)

    Sahlab is a rich and creamy hot drink made with milk, sugar and Sahlab powder and topped with some nuts (usually pistachio) and cinnamon. This traditional Mediterranean hot drink is very popular in countries like Egypt, Turkey and Greece. This warm and comforting drink is often served in winter or cooler weather. Spices added to...

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    Easy Chicken Tacos

    Easy Chicken Tacos

    Chicken tacos are healthy, quick, and easy to make with juicy, flavourful chicken and fresh vegetables. They are perfect to have for your lazy weekend dinner or your next taco night. A taco is a traditional Mexican dish made of corn or wheat tortilla topped with various fillings and sauces such as sour cream, salsa,...

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    Easter Mini Egg Brownies

    Easter Mini Egg Brownies

    What is your Easter baking project this year? Mine is these Easter Brownies that are so fudgy, gooey, and loaded with mini chocolate eggs. To make these Mini Egg Brownies, you will need just 7 ingredients; so simple to make, and kids love it. Easter is just around the corner, and I think everyone loves...

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    This Mashed Potato Pie or filo rolls is a delicious

    Mashed Potato and Onion Pie

    This Mashed Potato Pie or filo rolls is a delicious traditional Mediterranean-style pie. It is made with simple ingredients such as potatoes, onion, filo pastry sheets, eggs and milk. I prefer the filo sheets to high-calorie shortcrust pastry, but you can use puff pastry if you wish. This mashed potato pie makes a lovely vegetarian dinner for...

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    Taco Pasta - One-Pot Recipe

    Taco Pasta - One-Pot Recipe

    This Taco Pasta is an easy dinner recipe made with ground beef, veggies, tomato sauce and cheese. It is bursting with taco flavour and best of all, it is all done in one pot. This meal comes together in less than 30 minutes. It’s perfect for a family dinner!  I love Taco Pasta because it...

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    Pesto Pasta - With Homemade Pesto Sauce

    Pesto Pasta - With Homemade Pesto Sauce

    Looking for a quick and delicious pasta recipe for dinner? This Pesto Pasta is flavourful, quick and easy to make. It works well as side-dish or, you can increase the quantities for a main dish. To make pesto pasta, you only need three ingredients; pesto (any kind), pasta and parmesan cheese (for serving). The pesto...

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    Orange Polenta Cake

    Orange Polenta Cake

    Orange Polenta Cake is a simple Italian-style cake made with cornmeal and fresh orange juice. This citrus cake has a crumbly texture and a beautiful golden colour. This Italian cake recipe is so simple but tastes very rich and delicious. What is polenta?  Polenta is an Italian dish (not an ingredient) made with boiled cornmeal....

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    Italian Shrimp Pasta Salad

    Italian Shrimp Pasta Salad

    It is getting hot here! So, it’s salad time. This delicious, colourful shrimp pasta salad with creamy homemade Italian dressing is amazing for an easy and healthy dinner, lunch, or to take on picnics. On hot days, fresh salad like this shrimp pasta salad is the best choice for lunch or dinner. It is one of...

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    Basil Pesto Dressing is perfect for salad dressing

    Basil Pesto Dressing

    Basil Pesto Dressing is perfect for salad dressing or to add to pasta for a delicious and quick meal. This Basil Pesto Dressing made with fresh basil leaves, pine nuts, parmesan cheese, garlic, and extra virgin olive oil. This dressing will be ready in less than 10 minutes, using only five ingredients plus salt and...

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    Sweet Couscous - Easy Dessert Recipe

    Sweet Couscous - Easy Dessert Recipe

    This Sweet Couscous with butter, nuts, and powdered sugar is an amazing dessert. You can even replace the sugar and nuts with fresh fruits to have a healthy and easy breakfast. Couscous is such a good alternative to oatmeal. Making Sweet Couscous is so easy. All you have to do is pour boiled water over...

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    Welcome to my blog!

    Hello, I am Radwa, a wife and a mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day. Read More…

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    Never Miss a Recipe!

    Delicious Desserts

    Easter Mini Egg Brownies

    Easter Mini Egg Brownies

    Orange Polenta Cake

    Orange Polenta Cake

    Sweet Couscous - Easy Dessert Recipe

    Sweet Couscous - Easy Dessert Recipe

    Eggnog Bundt Cake with White Chocolate Icing

    Eggnog Bundt Cake with White Chocolate Icing

    Golden Syrup Cake is a moist sponge cake made with golden syrup, butter,

    Golden Syrup Cake

    Lazy Cake - No-bake chocolate biscuit cake

    Lazy Cake - No-bake chocolate biscuit cake

    What's For Dinner

    Quick Chicken Arrabbiata Pasta - One Pot Recipe

    Quick Chicken Arrabbiata Pasta - One Pot Recipe

    Lo Mein Noodles

    Lo Mein Noodles

    Easy Chicken Tacos

    Easy Chicken Tacos

    This Mashed Potato Pie or filo rolls is a delicious

    Mashed Potato and Onion Pie

    Taco Pasta - One-Pot Recipe

    Taco Pasta - One-Pot Recipe

    Pesto Pasta - With Homemade Pesto Sauce

    Pesto Pasta - With Homemade Pesto Sauce

    Easy Breakfast

    Welsh Cookies - Welsh Cakes

    Welsh Cookies - Welsh Cakes

    Peanut Butter Pancakes

    Peanut Butter Pancakes

    Oat and Honey Granola Bars

    Oat and Honey Granola Bars

    Garlic Bread Grilled Cheese Sandwiches

    Garlic Bread Grilled Cheese Sandwiches

    Breakfast Egg Casserole

    Breakfast Egg Casserole

    Healthy Breakfast Smoothie Recipes

    Healthy Breakfast Smoothie Recipes

    Soup & Stew

    Molokhia Stew (The Green Soup)

    Molokhia Stew (The Green Soup)

    Lamb Stew Recipe

    Lamb Stew Recipe

    Chicken Lentil Soup

    Chicken Lentil Soup

    Chicken and Rice Soup

    Chicken and Rice Soup

    Beef and Cabbage Soup

    Beef and Cabbage Soup

    Chicken Stew With Veggies

    Chicken Stew With Veggies

    Healthy Salad

    Italian Shrimp Pasta Salad

    Italian Shrimp Pasta Salad

    Rocket Salad with Parmesan

    Rocket Salad with Parmesan

    Homemade Coleslaw Salad

    Homemade Coleslaw Salad

    Mediterranean couscous salad is such a simple couscous recipe

    Mediterranean Couscous Salad

    Lemon Garlic Potato Salad

    Lemon Garlic Potato Salad

    Tuna Avocado Salad

    Tuna Avocado Salad

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