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    Quick & Easy Family Recipes

    Welcome to Healthy Life Trainer! Here you will find incredibly easy recipes to make at home with step-by-step instructions, from quick & simple desserts, and fuss-free dinners to healthy grab-and-go breakfasts. All recipes are tested and approved.


    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Salad
    • Soup & Stew

    What's New

    New recipes to try this month, all of which have an easy to follow instructions and Pro tips!

    • Garlic Butter Chicken Bites
      Garlic Butter Chicken Bites
    • Mexican Chicken Tacos topped with creamy dressing.
      Mexican Chicken Tacos
    • vegan garlic roasted cauliflower.
      Roasted Garlic Cauliflower
    • How Many Tablespoons Are in ¼ Cup ( ¼ Cup To Tablespoons).
      How Many Tablespoons Are in ¼ Cup ( ¼ Cup To Tablespoons)
    • Baba Ganoush.
      Baba Ganoush Recipe (Lebanese)
    • white chocolate brownies loaded with white chocolate.
      White Chocolate Brownies
    • Pumpkin seed butter in a small bowl with pumpkin seeds around it.
      Homemade Pumpkin Seed Butter
    • Lazy Cake (no bake chocolate biscuit cake).
      Lazy Cake - Chocolate Biscuit Cake

    Trending Recipes

    Check out some of the most popular recipes at Healthy Life Trainer.

    • Molokhia Stew (The Green Soup)
      Molokhia Soup - Egyptian Recipe
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Kunafa with Cream (Ashta)
      Kunafa with Cream (Ashta) - Easy Arabic Dessert
    • Cut a Kunafa slice.
      Kunafa Recipe
    • coconut milk pudding topped with toasted shredded coconut.
      Coconut Milk Pudding
    • Egyptian Kofta Kebab on a serving plate.
      Egyptian Kofta Recipe (Kofta Kebab)
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • chicken breast and rice made with rice, chicken and lots of veggies with a hint of Asian flavours.
      Chicken Breast And Rice Recipe

    Soup And Stew Recipes

    • Lemon chicken orzo soup.
      Easy Lemon Chicken Orzo Soup Recipe
    • Chicken Stew With Veggies
      Old Fashioned Chicken Vegetable Stew
    • Cajun meatball stew in a pot.
      Cajun Meatball Stew
    • beef stew with potatoes, carrots and peas in a white bowl.
      Beef Stew Recipe With Potatoes And Carrots

    See more soup and stew recipes →

    Pasta Recipes

    Check out these fuss-free pasta recipes.

    • Macaroni Bechamel.
      Macaroni Bechamel (Egyptian Baked Pasta)
    • A serving plate full of Mexican taco spaghetti.
      Easy Cheesy Mexican Spaghetti Recipe
    • Marmite Pasta
      Easy Marmite Pasta
    • cut the macaroni pudding is in the baking pan.
      Macaroni Pudding Recipe

    See more pasta recipes →

    Cake Recipe

    Fluffy, soft and moist cake recipes for any occasion.

    • Cornbread cake topped with butter and honey.
      Easy Cornbread Cake Recipe
    • Chocolate Orange Cake.
      Easy Chocolate Orange Cake Recipe
    • marzipan loaf cake drizzled with sweet syrup.
      Easy Marzipan Cake
    • Date loaf cake.
      Walnut Date Loaf Cake Recipe

    See more cake recipes →

    Chicken Recipes

    Wide variety of chicken recipes, all are delicious and easy to make.

    • Grilled Chicken Kofta
      Chicken Kofta Recipe
    • One chicken drumstick baked at 400 F.
      Baked Chicken Drumsticks at 400f
    • Chicken and Yellow Rice with peas in a casserole pan.
      Chicken and Yellow Rice Recipe
    • Coronation chicken sandwich cut in half.
      Coronation Chicken Sandwich

    See more chicken recipes →

    Healthy Life Trainer

    Hey, I'm Radwa!

    A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day. More about me→

    One-Pot Recipes

    Who doesn't like an easy one-pot recipe? Check out these delicious and family-friendly one-pot recipes.

    • one pan baked chicken and rice.
      One Pan Baked Chicken And Rice
    • One Pan Prawns and Rice
      Easy Shrimp And Rice Recipe
    • Taco Pasta - One-Pot Recipe
      Cheesy Beef Taco Pasta
    • Beef Mac and Cheese in a bowl topped with more cheese.
      Mac And Cheese With Ground Beef (One-Pot Recipe)

    See more one pot recipes →

    Rice Recipes

    • Turmeric rice in a bowl.
      Easy Turmeric Rice Recipe
    • Scooping the fish rice with vegetables out of the pan.
      Fish Rice Recipe
    • Mushroom Fried Rice in a serving plate.
      Mushroom Fried Rice
    • Curry fried rice.
      Curry Fried Rice with Chicken

    More rice recipes→

    Mediterranean Recipes

    • Spanakopita Spinach Pie.
      Authentic Spanakopita Recipe (Spinach Pie)
    • Greek Ekmek Kataif dessert.
      Ekmek Kataifi - Greek Dessert Recipe
    • Mujadara - Lebanese Lentils and Rice Recipe
      Mujadara Recipe - Lebanese Lentils and Rice
    • Mahalabia topped with pistachio, dried rose petals, shredded coconut, and raisins.
      Mahalabia (Milk Pudding)

    More mediterranean recipes

    Easy Holiday Recipes

    • Old Fashioned sweet potato casserole with pecans.
      Old Fashioned Sweet Potato Casserole
    • Buttered Peas in a bowl
      Buttery Peas Recipe
    • roasted green beans and carrot.
      Roasted Green Beans and Carrots
    • a plate with herb roasted potatoes garnished with fresh herbs.
      Crispy Herb Roasted Potatoes
    • Roasted Lemon Rosemary Chicken With Potatoes
      Lemon Rosemary Roasted Chicken
    • peanut butter fudge.
      Easy Peanut Butter Fudge Recipe
    • Cheesy Garlic Mashed Potatoes.
      Cheesy Roasted Garlic Mashed Potatoes
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil

    Recently updated

    • Mushroom Omelette.
      Mushroom Omelette Recipe
    • Peach overnight oats.
      Peach Overnight Oats Recipe
    • cocoa cherry brownies.
      Cocoa Cherry Brownies (Black Forest Brownies)
    • Parmesan Crusted Chicken Breast.
      Easy Parmesan Crusted Chicken Breast
    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    New Posts!

    • Karkade (hibiscus tea).
      Karkade (Hibiscus Iced Tea)
    • Chocolate Covered Pecans.
      Chocolate Covered Pecans Recipe
    • Pumpkin bundt cake.
      Moist Pumpkin Bundt Cake Recipe
    • Cinnamon pie.
      Easy Cinnamon Pie Recipe

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