Please be aware that the writers and publishers of healthylifetrainer.com are not nutritionists or registered dietitians.

All recipes, articles information on healthylifetrainer.com, are produced for informational purposes only. healthylifetrainer.com is not intended to cure, prevent, diagnose or treat any disease. Our content should not be considered a substitute for professional medical advice or treatment.

All the nutritional information for recipes contained on healthylifetrainer.com, such as calories, carbs, fat, etc. is provided as a courtesy and is not guaranteed to be accurate. This nutritional information comes from online calculators; these figures are only estimates.

healthylifetrainer.com is not intended as nutritional advice, and readers of this website are ultimately responsible for all decisions pertaining to their health.