Peach overnight oats have a creamy texture and fruity taste, and they are incredibly simple to whip up and perfect for meal prep.
Peach Overnight Oats Recipe
I make this easy dish whenever I have leftover fresh peaches. I love to prepare this dish at night and enjoy a hassle-free breakfast in the morning.
This dish has a thick, chewy texture, creamy consistency and a nice fruity taste.
You may also meal prep this overnight oat days in advance to avoid stressing about what you will eat every morning.
You'll Need
Greek yogurt: I use Greek yogurt.
Milk. I use whole milk to make the recipe creamier. You can use the milk of your choice; if you like to make this recipe vegan, use non-dairy milk, such as soy milk or almond milk.
Honey. I prefer to use honey to bring a sweet taste to the dish. You can use maple syrup, stevia or sugar.
Vanilla bean paste. To flavor.
Chia seeds. It adds a thick, creamy consistency to my overnight oat.
Rolled oats. I like to use rolled oats over quick-cooking oats because they absorb the liquid gradually, becoming tender without becoming mushy, creating a superb texture for my overnight oats.
Ground cinnamon. I use only ½ teaspoon to flavor the mixture.
Salt. I add only a pinch to enhances and balances other flavors.
Peach. I highly recommend using fresh, ripe peaches for best results.
“See the recipe card for full information on ingredients and quantities.”
How To Make Peach Overnight Oats Step by Step
One: In a mixing bowl, mix yogurt, milk, honey, and vanilla (photo 1).
Two: Add in chia seeds, rolled oats, cinnamon, salt, and peach, and stir together until combined (photo 2).
Three: Mix everything until combined (photo 3).
Four: Divide the mixture evenly between 2 jars and cover with lids, and put in the fridge overnight (photo 4).
Meal Prep: To meal prep this dish, double the recipe, divide it into portions in glass jars, and put them in the fridge for every day's breakfast; they will last for 3-4 days. You can also add peaches just before serving to achieve a crunchy texture.
Do overnight oats have to sit overnight?
The name of this meal suggests that the dish is left to sit overnight. However, the oatmeal must sit for some time to soften and absorb the liquids. You can leave it for at least 2 hours, but it is ideal if you let it stay overnight.
More Overnight Oat Recipes
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Recipe Card
Peach Overnight Oats Recipe
Equipment
- Jar
Ingredients
- ½ cup plain Greek yogurt
- ¾ cup whole milk
- 2 tablespoon honey
- ½ teaspoon vanilla bean paste
- 1 tablespoon chia seeds
- ½ cup rolled oats
- pinch of salt
- ½ teaspoon ground cinnamon
- 1 peach , diced
Instructions
- In a mixing bowl, mix together yogurt, milk, honey and vanilla.½ cup plain Greek yogurt, ¾ cup whole milk, 2 tablespoon honey, ½ teaspoon vanilla bean paste
- Add in chia seeds, rolled oats, cinnamon, salt and peach, and stir together until combined.1 tablespoon chia seeds, ½ cup rolled oats, pinch of salt, ½ teaspoon ground cinnamon, 1 peach
- Divide the mixture evenly between 2 jars and cover with lids, and put in the fridge overnight.
Emma says
Can I make this recipe without yogurt?
Radwa says
Yes, you can. Just replace the yogurt with milk.
Olivia says
Thanks, this recipe is amazing!