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Peach overnight oats.
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5 from 4 votes

Peach Overnight Oats

Creamy peach overnight oats made with Greek yogurt! A healthy, high-protein breakfast ready in 5 minutes and perfect for easy meal prep.
Prep Time5 minutes
Refrigerate8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 2 servings
Calories: 305kcal
Author: Radwa

Equipment

  • Jar
  • Measuring spoons
  • Measuring cups
  • Mixing bowl

Ingredients

  • ½ cup plain Greek yogurt
  • ¾ cup whole milk
  • 2 tablespoon honey
  • ½ teaspoon vanilla bean paste
  • 1 tablespoon chia seeds
  • ½ cup rolled oats
  • pinch of salt
  • ½ teaspoon ground cinnamon
  • 1 fresh peach , diced

Instructions

  • In a mixing bowl, mix together yogurt, milk, honey and vanilla.
  • Add in chia seeds, rolled oats, cinnamon, salt and peach, and stir together until combined.
  • Divide the mixture evenly between 2 jars and cover with lids, and put in the fridge overnight. Stir well before serving and add extra peaches on top.

Notes

Use fresh, ripe peaches for the best flavor.

Nutrition

Serving: 1serving | Calories: 305kcal | Carbohydrates: 49g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 14mg | Sodium: 71mg | Potassium: 340mg | Fiber: 6g | Sugar: 31g | Vitamin A: 430IU | Vitamin C: 3mg | Calcium: 236mg | Iron: 2mg