Healthy Life Trainer

menu icon
go to homepage
  • Recipes
  • Subscribe
  • Contact
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Contact
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Dinner

    Macaroni Bechamel (Egyptian Baked Pasta)

    Updated: Nov 8, 2024 · Published: Sep 24, 2024 by Radwa ·

    Jump to Recipe

    I usually make Macaroni Bechamel whenever I want to cook something comforting!

    I make this dish with a well-seasoned beef sauce between two layers of pasta, topped with bechamel sauce, and bake it to perfection!

    Macaroni Bechamel

    Macaroni Bechamel

    Macaroni Bechamel is the dish I usually make when having guests for dinner! I usually prepare the meat sauce the day before to make it easier for myself.

    The most flavored part of this recipe is the meat sauce; I love to season it very well to add lots of flavour to the baked pasta; however, if you don't like a particular spice I used in this recipe, you can remove it.

    In this recipe, I make bechamel sauce without using butter. This is my favorite, light way of making bechamel sauce. However, if you like the traditional way of making bechamel, feel free to do so.

    You'll Need

    See the recipe card for full information on ingredients and quantities.

    Pasta: This recipe is traditionally made with penne, but you can substitute it with any other pasta you like

    For the meat sauce: I use extra lean minced beef, onion, tomato sauce and seasonings.

    Seasonings: To make my meat sauce flavourful I season it with ground cinnamon, bay leaf, paprika, cardamom, cloves salt and ground black pepper.

    For the bechamel sauce: I use whole milk, all-purpose flour, salt and black pepper.

    Macaroni Bechamel

    How To Make Egyptian Macaroni Bechamel (Baked pasta)?

    Cooking the pasta: in a large pot with salted water cook the pasta according to package instructions.

    Tip: Don't overcook the pasta it will oven-bake for around an hour, which will make it softer.

    Prepare the meat sauce: In a pot, place the minced beef, minced onion, water and all the spices then cook until the beef is fully cooked and all the liquid is reduced.

    Add the tomato sauce then stir and turn off the heat.

    How to make the bechamel

    Making the bechamel: Pour the milk into a pot, then add the flour, salt and pepper.

    After that, place the mixture over medium heat and whisk occasionally using the whisk. Once the mixture starts to bubble, whisk continuously until it thickens, then turn off the heat.

    how to make this Baked Pasta step by step

    Assembling everything: Preheat the oven at 190C / 360F.

    Spread two tablespoons of the bechamel sauce on the bottom of a 9-inch baking dish, then spread half of the cooked pasta.

    After that, spread the meat sauce evenly over the pasta.

    Then spread the other half of the pasta over the filling.

    Finally, spread the bechamel sauce on top.

    Baking: Bake for one hour or until the top becomes golden brown.

    Egyptian Macaroni Bechamel

    More Pasta Recipes

    • Shrimp Pasta Recipe
    • Creamy Avocado Sauce Pasta
    • Pasta with Breadcrumbs
    • Creamy BBQ Chicken Pasta
    • Creamy Paprika Chicken Pasta
    • Creamy Vegetable Pasta Bake
    • Quick Chicken Arrabbiata Pasta
    • Pesto Pasta With Homemade Pesto Sauce
    • sesame peanut noodles.
      Sesame Peanut Noodles
    • A serving plate full of Mexican taco spaghetti.
      Easy Cheesy Mexican Spaghetti Recipe
    • Marmite Pasta
      Easy Marmite Pasta
    • cut the macaroni pudding is in the baking pan.
      Macaroni Pudding Recipe

    Don't forget to subscribe to the newsletter to recipe all the latest recipes once published! You can also follow Healthy Life Trainer on Facebook and Pinterest!

    Macaroni Bechamel.
    Print Pin
    5 from 1 vote

    Macaroni Bechamel (Egyptian Baked Pasta)

    I make this dish with a well-seasoned beef sauce between two layers of pasta, topped with bechamel sauce, and bake to perfection!
    Course Dinner
    Cuisine Egyptian
    Prep Time 10 minutes minutes
    Cook Time 45 minutes minutes
    Total Time 55 minutes minutes
    Servings 9 servings
    Calories 457kcal
    Author Radwa

    Equipment

    • Baking pan
    • Measuring spoons
    • Measuring cups
    • Saucepan
    • Pot

    Ingredients

    • 480 g pasta penny
    • ½ teaspoon salt

    For The Meat Sauce

    • 500 g minced beef
    • ½ cup tomato sauce
    • 1 onion minced
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon cinnamon
    • 1 teaspoon fresh ginger
    • 1 bay leaf
    • 6 cloves
    • ¼ teaspoon paprika
    • ¼ teaspoon cayenne pepper
    • ½ stick cinnamon
    • 4 pods cardamom
    • 1 cup water

    For The Bechamel Sauce

    • 5 cups whole milk
    • 8 tablespoon all-purpose flour
    • ½ teaspoon ground black pepper
    • ¼ teaspoon salt

    Instructions

    • In a large pot with salted water cook the pasta according to package instructions.
    • Preparing the filling: In a pot, place the minced beef, minced onion, water and all the spices then cook until the beef is fully cooked and all the liquid is reduced.
    • Add the tomato sauce then stir and turn off the heat.
    • Making the bechamel: Pour the milk in a pot then add the flour, salt and pepper.
    • After that, place the mixture over medium heat and whisk occasionally using the whisk. Once the mixture starts to bubble whisk continuously until it thickens, then turn off the heat.
    • Assembling everything: Preheat the oven at 190C
    • Spread two tablespoons of the bechamel sauce on the bottom of a 9-inch baking dish then spread half of the cooked pasta.
    • After that, spread the filling evenly over the pasta.
    • Then spread the other half of the pasta over the filling.
    • Finally, spread the bechamel sauce on top.
    • Bake for one hour or until the top becomes golden brown.

    Notes

    • Don't overcook the pasta it will oven-bake for around an hour, which will make it softer.
    • In this recipe, I make bechamel sauce without using butter at all; however, if you like the traditional way of making bechamel feel free to make it that way.

    Nutrition

    Serving: 1serving | Calories: 457kcal | Carbohydrates: 54g | Protein: 22g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 53mg | Sodium: 496mg | Potassium: 523mg | Fiber: 3g | Sugar: 9g | Vitamin A: 299IU | Vitamin C: 2mg | Calcium: 183mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    Add us as a trusted site on Google

    More Dinner

    • Philly Cheesesteak Sandwich
      Best Philly Cheesesteak Sandwich (Easy Recipe)
    • Cheesy Gnocchi Bake topped with cheddar, in a baking pan.
      Easy Cheesy Gnocchi Bake
    • Mujadara - Lebanese Lentils and Rice Recipe
      Lebanese Mujadara Recipe
    • Crispy Fried Chicken Burger sandwich
      Fried Chicken Burger

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    New Posts!

    • Peach overnight oats.
      Peach Overnight Oats
    • Moist Lemon Blueberry Muffins topped with lemon glaze.
      Moist Lemon Blueberry Muffins
    • Tomato Onion Salad in a bowl.
      Italian Tomato Onion Salad
    • chocolate cherry dump cake.
      Chocolate Cherry Dump Cake

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    Contact

    Copyright © 2026 Healthy Life Trainer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.