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    Home » Recipes » Pasta Recipes

    Greek Yogurt Mac and Cheese

    Published: Mar 21, 2023 by Radwa ·

    Jump to Recipe

    Have you ever tried Greek yogurt mac and cheese? It is AMAZING! A healthy, protein-packed dish that is super creamy and easy to make.

    I LOVE IT because it is a better version of the typical mac and cheese; I made it with Greek yogurt, and I found it tastier.

    Greek yogurt mac and cheese in a serving bowl.

    Greek Yogurt Mac and Cheese

    This quick and easy mac and cheese recipe is SUPER light, creamy and delicious. I LOVE that it is a one-pot meal, requires only a few ingredients and is perfect for lunch, dinner or as a side dish.

    It has the oh-so flavor of cheddar cheese and the incredibly creamy texture of Greek yogurt.

    I usually serve it with sweet and sour salmon, steak with butter or baked chicken. You may also serve this dish with a green salad.

    Greek yogurt pasta and cheese.

    You'll Need

    Dry Elbow Pasta. I noted that the elbow pasta seemed to hold the cheese sauce better than any of the other pasta. So, I always use it when making mac & cheese.

    Cheddar Cheese. I like to use mature cheddar cheese for a delicious flavor.

    All purpose flour. I use it to make the roux.

    Butter. I add 1 part butter to 1 part flour to make the roux.

    Milk. I use whole milk to make the best macaroni and cheese sauce.

    Greek Yogurt. I use plain Greek yogurt.

    Seasonings: I keep it simple and use only salt and black pepper.

    See the recipe card for full information on ingredients and quantities.

    How to Make The Best Greek Yogurt Macaroni and Cheese

    Melt the butter, add the flour and whisk.

    One: In a medium saucepan or pot, cook the dry pasta according to the package directions until al dente, drain well and set aside.

    Tip: You need to achieve the correct pasta texture, so don't overcook or undercook your pasta. Also, cook the pasta in salted boiling water.

    Two: In a pot, melt the butter over medium heat, add the flour and whisk constantly for about 30 seconds.

    Add milk, stir then add greek yogurt.

    Three: Now, stir in the milk and whisk for 1-2 minutes until it thickens.

    Four: Add the greek yogurt, then add the cheese and stir until it melts (about 3 more minutes).

    Add cheese and pasta, mix.

    Five: Once the greek yogurt cheese sauce is thickened, stir in the cooked pasta and mix to combine.

    Six: Add salt and pepper to taste, then serve immediately.

    A spoonful of Greek yogurt mac and cheese.

    Can I Freezer Mac & Cheese In The Freezer?

    Yes, you can. I let the macaroni cool completely before putting it in an airtight container and freezing it.

    I keep it in the freezer for up to 3 months.

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    Greek yogurt mac and cheese.
    Print Pin
    5 from 9 votes

    Greek Yogurt Mac and Cheese

    Have you ever tried Greek yogurt mac and cheese? It is AMAZING! A healthy, protein-packed dish that is super creamy and easy to make.
    Course Dinner
    Cuisine American
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 20 minutes minutes
    Servings 8 servings
    Calories 351kcal
    Author Radwa

    Equipment

    • Pot
    • Measuring spoons
    • Measuring cups

    Ingredients

    • 3 cups dry elbow pasta
    • 250 g cheddar cheese , freshly grated
    • 2 tablespoon all purpose flour
    • 2 tablespoon butter
    • 1 ½ cups milk , whole or skimmed
    • 1 cup full fat plain greek yogurt
    • ¼ teaspoon salt
    • ⅛ teaspoon ground black pepper

    Instructions

    • In a medium saucepan or pot, cook the dry pasta according to the package directions until al dente, drain well and set aside.
      3 cups dry elbow pasta
    • In a pot, melt the butter over medium heat, add the flour and whisk constantly for about 30 seconds.
      2 tablespoon butter, 2 tablespoon all purpose flour
    • Now, stir in the milk and whisk for 1-2 minutes until it thickens.
      1 ½ cups milk
    • Add the greek yogurt, then add the cheese and stir until it melts (about 3 more minutes).
      1 cup full fat plain greek yogurt, 250 g cheddar cheese
    • Once the greek yogurt cheese sauce is thickened, stir in the cooked pasta and mix to combine.
    • Add salt and pepper to taste, then serve immediately.
      ¼ teaspoon salt, ⅛ teaspoon ground black pepper

    Notes

     I noted that the elbow pasta seemed to hold the cheese sauce better than any of the other pasta. So, I always use it when making macaroni & cheese.

    Nutrition

    Serving: 1serving | Calories: 351kcal | Carbohydrates: 33g | Protein: 15g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 51mg | Sodium: 303mg | Potassium: 225mg | Fiber: 1g | Sugar: 5g | Vitamin A: 418IU | Vitamin C: 1mg | Calcium: 322mg | Iron: 1mg
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    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    1. Mandella says

      October 16, 2021 at 12:19 am

      5 stars
      This recipe is amazing, using Greek yogurt in making mac and cheese is fantastic idea. It gives the macaroni richness and lovely taste!

      Reply
    5 from 9 votes (8 ratings without comment)

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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