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–+ servings
quorn bolognese in a large pan.
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5 from 4 votes

Easy Quorn Bolognese

Quorn Bolognese is an absolutely amazing meat-free meal that's ready in 30 minutes. A Quorn mince and fresh veggies cooked in Bolognese sauce.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner
Cuisine: American
Diet: Vegetarian
Servings: 8 servings
Calories: 82kcal
Author: Radwa

Equipment

  • Frying pan
  • Garlic press
  • Chopping board
  • Kitchen knife

Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion , peeled and finely chopped
  • 3 Cloves Garlic , peeled and finely chopped
  • 1 Zucchini , finely chopped
  • 1 Stalk Celery , finely chopped
  • 1 Carrot , peeled and finely chopped
  • 1 teaspoon Basil
  • 1 teaspoon Thyme
  • 1 teaspoon Rosemary
  • 1 Bay Leaf
  • 300 g Quorn Mince , frozen
  • 300 ml Vegetable Stock
  • 400 ml Tomato Sauce
  • 1 tablespoon Tomato Puree
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • Parsley , to garnish

Instructions

  • Heat the oil in a large frying pan and cook all the veggies on medium heat for 2-3 minutes until softened.
  • Add thyme, bay leaf, rosemary and basil, and stir everything together.
  • Stir in the frozen Quorn mince (stir frequently) for a minute to break up.
  • Mix in the tomato sauce, stock, and tomato puree.
  • Cook on medium heat for 20-25 minutes (stirring frequently).
  • Garnish with some chopped parsley and serve immediately.

Notes

Make Ahead of Time: You can simply make this recipe ahead of time and store it in the fridge. It is sure to keep for up to three days.

Nutrition

Serving: 1serving | Calories: 82kcal | Carbohydrates: 9g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 649mg | Potassium: 294mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1677IU | Vitamin C: 11mg | Calcium: 36mg | Iron: 1mg