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5
from 1 vote
Sugar Free Chocolate Chip Muffins
These sugar-free chocolate chip muffins are soft, fluffy, delicious and SUPER easy to make. They are also gluten-free and keto-friendly!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Servings:
12
muffins
Calories:
150
kcal
Author:
Radwa
Equipment
Muffin tin
Mixing bowl
Hand mixer
Measuring spoons
Measuring cups
Ingredients
1 ½
cups
Almond flour
½
cup
Coconut flour
cup
Chocolate chips
(dark and sugar-free)
2
teaspoon
Baking powder
Pinch of salt
2
Eggs
large
2
tablespoon
Olive oil
½
cup
Coconut milk
¾
cup
Water
2
tablespoon
Powder erythritol
Instructions
Preheat the oven to 190C/ 370F and line a 12 cup muffin tin with muffin liners.
Combine all dry ingredients (almond flour, coconut flour, erythritol, baking powder, salt), then stir well.
1 ½ cups Almond flour,
½ cup Coconut flour,
2 teaspoon Baking powder,
Pinch of salt,
2 tablespoon Powder erythritol
Combine all wet ingredients (eggs, olive oil, coconut milk and half of the water) in a different bowl and mix using a hand mixer.
2 Eggs,
2 tablespoon Olive oil,
½ cup Coconut milk,
¾ cup Water
Mix both ingredients (wet and dry), then stir well. Add remaining water and mix.
Fold in the chocolate chips.
cup Chocolate chips
Scoop the mixture into the muffin cups and bake for 30-35 minutes
Remove from the oven and let them cool.
Notes
Fill ⅔ of the muffin cup with the batter, not any more to give the muffins space to raise.
Nutrition
Serving:
1
muffin
|
Calories:
150
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Cholesterol:
27
mg
|
Sodium:
104
mg
|
Potassium:
31
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
40
IU
|
Vitamin C:
1
mg
|
Calcium:
80
mg
|
Iron:
1
mg