• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy Life Trainer
  • Recipes
  • Lifestyle
    • Beauty
    • Healthy Eating
    • Weight Loss
menu icon
go to homepage
  • Recipes
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Sugar-Free Muffins: Keto Muffins Recipe

    Sugar-Free Muffins: Keto Muffins Recipe

    Published: Oct 3, 2019 · Modified: May 24, 2020 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    These sugar-free muffins are delicious and healthy just like the blueberry keto muffins that I made before. They are so fluffy, healthy and tasty; above all, they are low carb muffins.

    Sugar-Free Muffins

    Ingredients For The Sugar-Free Muffins:

    low carb Muffins
    • Almond flour
    • Coconut flour
    •  Baking powder
    •  Pinch of salt
    • Powder Erythritol
    • Chocolate chips (dark and sugar-free)
    • Eggs
    • Olive oil
    • Coconut milk
    • Water
    Sugar-Free Muffins
    Sugar-Free Muffins

    How To Make The Sugar Free Keto Muffins:

    1- Preheat the oven to 210 C. 

    low carb cupcake

    2- After that, combine all dry ingredients (almond flour, coconut flour, baking powder, salt), then stir well.

    low carb cupcake

    3- Then, combine all wet ingredients (eggs, olive oil, coconut milk and half of the water) in a different bowl and mix using a hand mixer.

    low carb cupcake

    4- Combine both ingredients (wet and dry), then stir well.

    5- Then, add remaining water and mix.

    low carb Muffins

    6- After that, add the chocolate chips.

    keto Muffins

    7- Then, grease a muffin baking tin with either olive oil or butter. 

    keto cupcake
    keto Muffins

    8- Scoop the mixture into the muffin cups.

    
     

    9- Bake for 30 minutes on 210 C.

    10- Then, remove from the oven.

    11- Leave the muffins to cool, Then serve.

    
     
    keto cupcake
    Sugar-Free Muffins

    How Do You Serve These Sugar-Free Muffins?

    You can eat them in many ways. First, you can eat them plain with a cup of tea, or topped with butter spread or Keto Nutella.

    Tips For Better Low Carb Muffins:

    • You can grease the muffin tin or use baking paper to bake the muffins, I recommend greasing the muffin tin because it is the best way to bake these sugar Free cupcake.
    • Grease the muffin tin very well so the muffins will get out easily after baking.
    • Fill ⅔ of the muffin cup with the mixture, not any more to give the muffins space to raise.
    • Keep these muffins in the fridge in a well closed container.
    Sugar-Free Muffins
    Sugar-Free-Muffins-keto

    Sugar-Free Muffins Recipe

    Radwa
    These sugar-free muffins are delicious, fluffy and healthy; Above all, they are low carb muffins.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Course Breakfast, Dessert, Snack
    Cuisine American, Gluten Free, grain free, keto, low-carb
    Servings 12 muffins
    Calories 150 kcal

    Ingredients
      

    • 1 ½ cups Almond flour
    • ½ cup Coconut flour
    • cup Chocolate chips  (dark and sugar-free)
    • 2 teaspoon Baking powder
    • Pinch of salt
    • 2 Eggs large
    • 2 tablespoon Olive oil
    • ½ cup Coconut milk
    • ¾ cup Water
    • 2 tablespoon Powder erythritol

    Instructions
     

    • Preheat the oven to 210 C.
    • After that, combine all dry ingredients (almond flour, coconut flour, baking powder, salt), then stir well.
    • Then, combine all wet ingredients (eggs, olive oil, coconut milk and half of the water) in a different bowl and mix using a hand mixer.
    • Combine both ingredients (wet and dry), then stir well.
    • Then, add remaining water and mix.
    • After that, add the chocolate chips.
    • Then, grease a muffin baking tin with either olive oil or butter.
    • Scoop the mixture into the muffin cups.
    • Bake for 30 minutes on 210 C.
    • Then, remove from the oven.
    • Leave the muffins to cool, Then serve.

    Nutrition

    Serving: 1muffinCalories: 150kcalCarbohydrates: 6gProtein: 5gFat: 13gSaturated Fat: 4gCholesterol: 27mgSodium: 104mgPotassium: 31mgFiber: 3gSugar: 1gVitamin A: 40IUVitamin C: 1mgCalcium: 80mgIron: 1mg
    Keyword keto muffins recipe, low carb muffins, Sugar-Free Muffins
    Tried this recipe?Let us know how it was!

    More Sugar Free Recipes:

    • Orange Chocolate Cookies Recipe
    • Keto Avocado Brownies (Low-carb and Sugar-Free)
    • Keto Chocolate Cake – Low-Carb And Sugar Free​
    • Low-carb Recipe: Chocolate Peanut Butter No Baking Bars
    keto cupcake

    If you try these sugar-free muffins, let me know the result in the comments area below.

    
     

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Healthy life trainer logo

    Welcome to my blog! I am Radwa, a wife and a mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    recipe index

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2022 Healthy Life Trainer