Tomato And Onion Salad
Tomato and onion salad is a fresh, light and simple Italian-style salad that’s loaded with flavors. It’s the perfect side dish for summer meals, BBQs, or a quick light lunch.
Servings: 6 servings
Calories: 98kcal
Equipment
- Mixing bowl
- Kitchen knife
- Chopping board
- Measuring spoons
Ingredients
- 6 tomatoes , washed and cut sliced
- 1 large red onion , peeled and sliced
- 2 cloves garlic , minced
- 3 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- ½ teaspoon salt
- 1 teaspoon dried oregano
Instructions
- Wash and chop the tomatoes and onions to the desired size (I prefer wedge-shaped slices) and finely dice the garlic so it is barely noticeable in the salad.Tip: If you prefer a milder taste, thinly slice the onions to reduce their sharp flavor.
- Once all the fresh ingredients are washed and chopped, you can add them to a mixing bowl.
- Now add the dressing in the same bowl, I mean balsamic vinegar, olive oil, and dried oregano. Finally, add a little Kosher salt as per your liking.
- Toss all the ingredients in the mixing bowl until combined.
Notes
Let the salad sit for 10–15 minutes before serving to enhance the flavor.
Nutrition
Serving: 1serving | Calories: 98kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 202mg | Potassium: 333mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1031IU | Vitamin C: 19mg | Calcium: 25mg | Iron: 1mg