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    Home » Recipes » Keto Dessert

    Keto Banana Walnut Bread

    Published: Jun 27, 2020 · Modified: Jun 7, 2022 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    This keto banana walnut bread is so soft, moist, and made with almond flour, bananas, walnut, coconut and chocolate chips. Also, it is sugar-free, thanks to erythritol, which has no impact on blood sugar.

    The crunchy walnut and delicious chocolate chips give the low carb banana bread a sweet kick.

    Keto Banana Walnut Bread slices

    For more keto dessert, check Keto Chocolate Peanut Butter Bars and Gluten-Free Carrot Cake With aAlmond Flour.

    Preferably, I use real bananas instead of the banana flavour because the later doesn't give a real banana taste. Additionally, bananas give the bread moistness and tenderness.

    Keto Banana Walnut Bread

    To Make the Sugar-Free Banana Bread, You Will Need:

    ingredients
    • Eggs: Use eggs in room temperature.
    • Almond flour: For the best result, sift it.
    • Ripe bananas: They have a very sweet taste and easy to mash.
    • Erythritol: You can use any alternatives like Swerve or Lakanto monk fruit.
    • Ground cinnamon: It gives a delightful taste and smell to the banana bread.
    • Baking powder: Using it is essential for rising the bread.
    • Vanilla extract: A good quality vanilla extract makes a difference in taste.
    • Butter: It can be either softened or melted.
    • Chopped walnut: In my opinion, walnuts are the best nuts to use in baking banana bread.
    • Chocolate chips: Use Sugar free dark chocolate chips.
    one slice of Keto Banana Walnut Bread

    Are Bananas Keto-Friendly?

    Bananas are high in carbs. So it will not be keto-friendly if you eat the whole banana loaf pan. In this low carb banana bread recipe, I use two small ripe bananas for the entire banana bread loaf pan. So every slice will have almost a bite of a banana which is not much in carbs. So you can enjoy the real taste of banana and stay on the keto diet at the same time.

    How to make Keto Banana Walnut Bread?

    how to make the recipe
    the batter in the loaf tine before baking
    • In a bowl, add the eggs and vanilla extract then whisk using an electric hand mixer.
    • Then, add the sugar and butter, whisk.
    • Add mashed bananas and continue whisking.
    • After that, add the almond flour, ground cinnamon and baking powder. Continue whisking.
    • Add half of the chopped walnut and chocolate chips, then stir the mixture using a spatula.
    • Line a loaf ban with parchment paper then pour the batter in the loaf ban.
    • Sprinkle the other half of the chopped walnut and chocolate chips on top of the batter.
    • Bake at 210 C for 50 to 55 minutes or until it is entirely baked.
    • Leave the banana bread to cool down completely before slicing it.
    Keto Banana Walnut Bread topped with cream

    How to Serve This Keto Banana Walnut Bread?

    It is delicious on its own, but you can add a dollop of cream or vanilla ice cream on the top.

    Keto Banana Walnut Bread slice

    More Recipes:

    • Low Carb Cloud Bread With Only 3 Ingredients
    • Psyllium Husk Keto Bread Recipe
    • Low Carb Mixed Seed Bread With Almond Flour
    • Keto Cream Cheese Bread – Low Carb Bread Recipe
    • Keto Sesame Bread Recipe (Low Carb Bread)

    Recipe Card

    Keto Banana Walnut Bread
    Print Pin
    5 from 1 vote

    Keto Banana Walnut Bread

    This keto banana walnut bread is so soft, moist, and made with almond flour, bananas, walnut, coconut and chocolate chips. Also, it is sugar-free, thanks to erythritol.
    Course Dessert
    Cuisine American
    Prep Time 5 minutes minutes
    Cook Time 50 minutes minutes
    Total Time 55 minutes minutes
    Servings 16 slices
    Calories 136kcal
    Author Radwa

    Equipment

    • Loaf tin
    • Mixing bowl
    • Hand mixer

    Ingredients

    • 1 ½ cups almond flour
    • 3 eggs
    • 2 small ripe bananas mashed
    • ½ cup erythritol
    • 2 teaspoon ground cinnamon
    • 1 ½ teaspoon baking powder
    • 1 teaspoon vanilla extract
    • 3 tablespoon butter
    • ¼ cup walnut chopped
    • ¼ cup unsweetened chocolate chips

    Instructions

    • In a bowl, add the eggs and vanilla extract then whisk using an electric hand mixer.
    • Then, add the sugar and butter, whisk.
    • Add mashed bananas and continue whisking.
    • After that, add the almond flour, ground cinnamon and baking powder. Continue whisking.
    • Add half of the chopped walnut and chocolate chips, then stir the mixture using a spatula.
    • Line a loaf ban with parchment paper then pour the batter in the loaf ban.
    • Sprinkle the other half of the chopped walnut and chocolate chips on top of the batter.
    • Bake at 210 C for 50 to 55 minutes or until it is entirely baked.
    • Leave the banana bread to cool down completely before slicing it.

    Notes

    Are Bananas Keto-Friendly?

    Bananas are high in carbs. So it will not be keto-friendly if you eat the whole banana loaf pan. In this low carb banana bread recipe, I use two small ripe bananas for the entire banana bread loaf pan. So every slice will have almost a bite of a banana which is not much in carbs. So you can enjoy the real taste of banana and stay on the keto diet at the same time.

    Nutrition

    Serving: 1slice | Calories: 136kcal | Carbohydrates: 8g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 58mg | Potassium: 72mg | Fiber: 2g | Sugar: 2g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    sugar free bread recipe

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    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

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