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    Home » Recipes » Keto Bread

    Psyllium Husk Keto Bread Recipe

    Published: Oct 16, 2019 · Modified: Jun 19, 2022 by Radwa · This post may contain affiliate links. 3 Comments

    Jump to Recipe Print Recipe

    This Psyllium Husk Bread is an easy keto-friendly bread recipe that is made with Psyllium Husk powder, almond flour and coconut flour.

    Bread is an essential item on my breakfast. Therefore I have made so many bread recipes. Like, keto cream cheese bread, keto zucchini cheesy bread, keto sesame bread and the psyllium husk keto bread.

    Psyllium Husk Keto Bread

    Today I introduce to you my new keto bread recipe; which is the psyllium husk keto bread. It is so similar to the regular flour bread in both taste and smell. Also, the texture of the psyllium husk low carb bread is lovely.

    Ingredients you will need to make Psyllium Husk Keto Bread

    Make sure the following ingredients are in your kitchen to make this delicious psyllium husk low carb bread:

    ingredients
    • Almond flour
    • Coconut flour
    • Psyllium husk powder
    •  Baking powder
    • Salt
    • Apple cider vinegar
    • Egg whites
    • Water

    All measurements exist in the recipe box below.

    How to make Psyllium Husk Keto Bread

    steps of making the recipe
    • Preheat the oven to 190 C. 
    • Then, start by adding the egg whites in a bowl and the Apple cider vinegar, then mix well using the hand mixer.
    • Then, In another bowl, add almond flour, psyllium husk powder, coconut flour and salt, stir together.
    • After that, add the dry mixture to the egg whites mixture and mix with a spatula.
    • Then, add the water and stir slowly.
    • After that, put the batter in a well-greased loaf pan.
    • Bake for 45 minutes.
    Psyllium Husk Bread slices

    Why I used apple cider vinegar in this bread recipe?

    Using psyllium husk in making this bread helps the bread dough rising.

    Psyllium Husk keto Bread slices

    Why using psyllium husk in making this bread?

    Using psyllium husk in making this low carb bread makes bread hold together and not getting crumble.

    Psyllium Husk Bread sandwich

    Storage

    To store: Keep the bread covered in the fridge. It will last for 3-4 days.

    To freeze: Slice the bread and wrap the slices individually in a plastic wrap and keep in the freezer for 1-2 months.

    Reheating: Thaw a slice of the bread at room temperature, then reheat in the microwave or in the oven.

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    Recipe Card

    Psyllium-Husk-Keto-Bread
    Print Pin
    5 from 2 votes

    Psyllium Husk Keto Bread Recipe

    This Psyllium Husk Bread is an easy keto-friendly bread recipe that is made with Psyllium Husk powder, almond flour and coconut flour.
    Course Breakfast
    Cuisine British
    Prep Time 5 minutes minutes
    Cook Time 45 minutes minutes
    Total Time 50 minutes minutes
    Servings 16 slices
    Calories 146kcal
    Author Radwa

    Equipment

    • Loaf tin
    • Measuring spoons
    • Measuring cups
    • Mixing bowl

    Ingredients

    • 2 ½ cups Almond flour
    • ½ cup Coconut flour
    • ½ cup Psyllium husk powder
    • 3 teaspoon Baking powder
    • ¼ teaspoon Salt
    • 4 tablespoon Apple cider vinegar
    • 6 Egg whites
    • 1 cup Water

    Instructions

    • Preheat the oven to 190 C. 
    • Then, start by adding the egg whites in a bowl and the apple cider vinegar, then mix well using the hand mixer.
    • Then, In another bowl, add almond flour, psyllium husk powder, coconut flour and salt, stir together.
    • After that, add the dry mixture to the egg whites mixture and mix with a spatula.
    • Then add the water and stir slowly.
    • Put the batter in a well-greased loaf pan.
    • Bake for 45 minutes.

    Notes

    To store: Keep the bread covered in the fridge. It will last for 3-4 days.
    To freeze: Slice the bread and wrap the slices individually in a plastic wrap and keep in the freezer for 1-2 months.
    Reheating: Thaw a slice of the bread at room temperature, then reheat in the microwave or in the oven.

    Nutrition

    Serving: 1slice | Calories: 146kcal | Carbohydrates: 13g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Sodium: 155mg | Potassium: 21mg | Fiber: 9g | Sugar: 1g | Calcium: 88mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    Psyllium Husk Keto Bread slices

    If you like this psyllium husk keto bread recipe, make sure to save it to your Pinterest. Also, if you made this recipe, let me know the result in the comment area below.

    More Keto Bread

    • Low Carb Cloud Bread
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      Keto Cream Cheese Bread - Low Carb Bread Recipe​
    • Low Carb Wraps
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    • Keto-Sesame-Bread
      Keto Sesame Seed Bread Recipe

    Reader Interactions

    Comments

    1. Jade

      March 24, 2021 at 2:07 am

      5 stars
      I have made this recipe twice! This is the best keto bread I have ever made.

      Reply
    2. Tommy

      November 17, 2019 at 7:29 am

      It certainly looks like a recipe worth trying. I am beginning to find keto bread much more satisfying than regular wheat. Thanks for sharing.

      Reply
      • Radwa

        November 17, 2019 at 4:28 pm

        Thanks Tommy!

        Reply

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    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

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