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    Home » Recipes » Dessert

    Easy Mango Popsicles (3 Ingredients)

    Published: Jul 9, 2023 by Radwa ·

    Jump to Recipe

    Once I tried these DELICIOUS homemade mango popsicles, I never bought store-bought ones again. I made them sugar-free and used fresh mangos for a better taste.

    3 Ingredients Mango Popsicles on top of each others

    Mango Popsicles Recipe

    Mango popsicles are my go-to, easy, refreshing treat on hot summer days! I made them with just 3 ingredients in a few minutes. They are super easy to make, and my kids LOVE them!

    I experimented a lot with this recipe and made it with many different variations. However, my advice to you is to keep it simple; the simpler it is, the more delicious it is.

    I sweeten my popsicals with maple syrup. I add the perfect amount for a good taste. However, You may increase the amount of maple syrup as desired.

    7 Mango Popsicles in a plate.

    You'll Need

    • Mango Chunks: I used fresh mango chunks, however, you can use frozen mangoes if you want.

    Tip: If you prefer to use fresh mangoes as I do, I'd recommend you go for the Kent or Alphonso variety, as they are less fibrous. Buy the ripe ones

    • Maple Syrup: I like to use maple syrup as a natural sweetener. You may replace it with honey or sugar if you like.
    • Water: Water will help make the mixture smooth.

    “See the recipe card for full information on ingredients and quantities.”

    How to Make Mango Popsicles?

    Here's the step-by-step photos and instructions for how to make the recipe.

    Step by step photo for how to make the mango popsicles.

    First Step (Combine The Ingredients): Add mango, maple syrup, and water to the food processor, blend at high speed until smooth (photo 1).

    Tip: I recommend using a high-power blender just to make sure you have a smooth mixture.

    Second Step (Pour The Mixture Into The Molds): Now, pour the mango puree mixture into a silicone popsicle molds or ice cream molds and put them in the freezer for 3-4 hours minimum (I freeze it overnight).

    Whatever molds you may use, make sure the stick or popsicle handle is placed correctly (photo 2).

    Tip: If you don't have popsicle molds, that's completely fine! You can freeze the mixture in some small cups and use wooden popsicle sticks as the handles.

    Third Step: Remove the popsicles from the molds gently and serve.

    Tip: If your popsicle sticks into the mold, put the mold in a bowl and pour ½ cup of hot water into the bowl; leave it for 10 seconds.

    Mango Popsicles in popsicle molds.

    How long can I keep these ice-popsicles in the freezer?

    Although you'll find them too yummy to be kept around for so long, they can be left frozen for 1-2 months. They won't go bad, but the texture might change and accumulate frost if they're in the freezer for too long.

    For more popsicle recipes, I made Mango, Lime, And Coconut Popsicles Recipe and Paletas de Tamarindo (Tamarind Popsicle).

    More Mango Recipes

    • Quick Mango Mousse
    • Mango Compote
    • Peach Mango Pie
    • Kunafa With Mango And Cream
    • Mango Muffins
    • Fresh Mango Pancakes

    Thanks for dropping in! Follow Healthy Life Trainer on Pinterest. Also, you can subscribe to my Newsletter to get all the latest recipes once published.

    Mango Popsicles.
    Print Pin
    5 from 1 vote

    Mango Popsicles (3 Ingredients)

    Mango popsicles are simple, easy and refreshing treat on hot summer days; they are made with 3 ingredients and take only a few minutes to put together.
    Course Dessert
    Cuisine American
    Diet Vegan Diet
    Prep Time 1 minute minute
    Freeze 4 hours hours
    Total Time 4 hours hours 1 minute minute
    Servings 10 servings
    Calories 35kcal
    Author Radwa

    Equipment

    • Popsicles mold
    • Food Processor
    • Measuring spoons
    • Measuring cups

    Ingredients

    • 250 g mango chunks , frozen
    • 2 tablespoon maple syrup
    • ¼ cup water

    Instructions

    • In the food processor, add mango, maple syrup and water, blend at high speed until smooth.
      250 g mango chunks, ¼ cup water, 2 tablespoon maple syrup
    • Now, pour the mixture into popsicle molds or ice cream molds and put in the freezer for 3-4 hours.
    • Remove the popsicles from the molds gently and serve.

    Notes

    Freeze the mixture for at least 3 hours minimum. You can preferably freeze it overnight and wake up to a revitalizing treat if you don't like waiting.

    Nutrition

    Serving: 1serving | Calories: 35kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Sodium: 6mg | Potassium: 9mg | Fiber: 1g | Sugar: 8g | Vitamin A: 600IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 3mg
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    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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