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    Home » Recipes » Breakfast » Crustless Quiche Recipe With Salmon And Eggs

    Crustless Quiche Recipe With Salmon And Eggs

    Published: Nov 7, 2020 · Modified: Jan 31, 2021 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    Salmon and eggs crustless quiche is a delicious lunch, brunch or even dinner with a savoury, creamy texture. Because it is crustless, it is low in calories and carbs, which makes this dish suitable for those on a low carb or calories diet restrictions. This dish will be ready in just 30 minutes; it is healthy and easy to prepare.

    Crustless Quiche Recipe With Salmon And Eggs

    What's in this salmon and eggs crustless quiche

    what you need to make this recipe
    • Eggs
    • Smoked salmon, chopped to small prices
    • Heavy cream
    • Salt, ground black pepper
    • Cheddar cheese, shredded
    • Green onion
    • Cherry tomatoes (cut into halves)
    • Fresh basil leaves, finely chopped (optional)
    Crustless Quiche Recipe With Salmon And Eggs

    how to make this salmon and egg crustless quiche

    4 steps to make this recipe

    Preparations: preheat the oven to 170C.
    Chop the salmon into bite-size pieces.
    Half the cherry tomatoes.
    Chop both the green onion and basil leaves.
    Combining the ingredients: In a bowl, crack then whisk the eggs, salt and ground black pepper.
    Add the heavy cream, whisk well.
    After that, add the tomatoes, salmon, cheddar cheese and green onion, mix.
    Pour the mixture into a 9-inch baking dish.
    Baking: Bake for 30-35 minutes or until the top become golden.
    Let the quiche cool down, garnish then serve.

    one slice of the quiche

    Pro Tips

    • For better taste, grate your cheese and believe me it worth the effort. The taste is so much better when using freshly grated cheese.
    • Because smoked salmon and cheddar cheese are both salty, you don't need to use much salt or even not to use it at all; if you prefer that.

    Recipe FAQs

    Can I use milk instead of heavy cream?

    Yes, you can. However, using heavy cream is so much better than using milk in this recipe; it will give the quiche a more rich custardy texture. Using milk will provide it with a different texture, but both will be delicious.

    Can I bake this quiche in a muffin tin instead of a baking dish?

    Yes, you can. It probably fills from 12-14 muffin holes. However, it would be best if you watched it while baking because it may take only 20-22 minutes in the oven.

    cutting the eggs with fork and knife

    What to do with the leftovers?

    You can wrap in them in a plastic wrap or keep them in an airtight container in the fridge for up to 3 days or freeze them for 1 to 2 months. Then you can quickly reheat them in the oven or microwave again.

    More Breakfast Recipes

    • Healthy lemon and blueberry baked oatmeal
    • Easy pumpkin bread recipe
    • Smoked salmon with scrambled eggs for quick healthy breakfast
    Crustless Quiche Recipe With Salmon And Eggs
    Crustless Quiche Recipe With Salmon And Eggs
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    Crustless Quiche Recipe With Salmon And Eggs

    Salmon and eggs crustless quiche is a delicious lunch, brunch or even dinner with a savoury, creamy texture. This dish will be ready in just 30 minutes; it is healthy and easy to prepare.
    Course Breakfast, Lunch
    Cuisine American
    Keyword Crustless Quiche, Salmon And Eggs
    Prep Time 40 minutes
    Cook Time 35 minutes
    Servings 12 servings
    Calories 212kcal
    Author Radwa

    Ingredients

    • 7 eggs
    • 120 g smoked salmon chopped to small prices
    • 1 ¼ cup heavy cream
    • 2 cups cheddar cheese shredded
    • ¼ teaspoon salt
    • ¼ teaspoon ground black pepper
    • 3 green onion
    • ½ cup cherry tomatoes (cut into halves)
    • 1 tablespoon fresh basil leaves finely chopped

    Instructions

    • Preparations: preheat the oven to 170C.
      Chop the salmon into bite-size pieces.
      Half the cherry tomatoes.
      Chop both the green onion and basil leaves.
    • In a bowl, crack then whisk the eggs, salt and ground black pepper.
    • Add the heavy cream, whisk well.
    • After that, add the tomatoes, salmon, cheddar cheese and green onion, mix.
    • Pour the mixture into a 9-inch baking dish.
    • Bake for 30-35 minutes or until the top become golden.
    • Let the quiche cool down, garnish then serve.

    Nutrition

    Serving: 1serving | Calories: 212kcal | Carbohydrates: 2g | Protein: 10g | Fat: 18g | Saturated Fat: 11g | Cholesterol: 152mg | Sodium: 291mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 770IU | Vitamin C: 2mg | Calcium: 170mg | Iron: 1mg
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    Welcome to my blog! I am Radwa, a wife and a mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

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