Tuna avocado salad is healthy, light, and super easy lunch recipe. It is loaded with avocados, tuna chunks, sweetcorn, onions, and boiled eggs. In this recipe, the avocado replaces mayonnaise and give the salad a creamy texture and makes it more nutritious as well.
Also, check Italian Tomato And Onion Salad and Japanese Seaweed Salad (Wakame).
What's in this Avocado Tuna Salad?
Avocado, diced
Sweetcorn
Tuna, drained
Spring onions, sliced
Hard-boiled eggs, cut into quarters
Juice of a lemon
Salt
Ground black pepper
How to make Tuna Avocado Salad With Eggs?
In a salad serving bowl, add the tuna and season it well with salt, pepper, and lemon juice.
Top the tuna with all the other ingredients, mix, then serve.
Top Tips:
You can use canned tuna in water or oil. Don't forget to drain well.
I prefer using a firm avocado in this salad, so it doesn't get mushy when mixing the salad ingredients.
Recipe FAQs:
How to store this salad?
To store, it just put it in an airtight container and keep in the fridge up to two days.
What else can I add to this salad?
You can add, cherry tomatoes, some chopped coriander, cucumber, cooked broccoli, or bell peppers. You can also add beans or chickpeas to this salad.
What to serve with this salad?
You can serve this salad with bread, wraps, or tortilla chips. You can also scoop some of the salad on romaine lettuce and serve it.
Is this Tuna Avocado Salad good for meal prep?
Yes, it is so good for meal prep. I like to make a big patch of this salad (without the avocado) then divide it into airtight containers and keep them in the fridge ready for lunches. I recommend adding the avocado fresh before serving.
Is this tuna avocado salad keto-friendly?
All the ingredients in this recipe except sweetcorn are keto-friendly. So, if you want it to be suitable for the keto diet just replace the sweetcorn with anything else such as bell peppers or cucumbers.
More Salad Recipes
Recipe
Healthy Tuna Avocado Salad With Eggs
Ingredients
- 2 avocado , diced
- ¾ cup sweetcorn
- 3 cans tuna , drained
- 3 spring onions , sliced
- 2 hard-boiled eggs , cut into quarters
- juice of a lemon
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- In a salad serving bowl, add the tuna and season it well with salt, pepper, and lemon juice.
- Top the tuna with all the other ingredients, mix, then serve.
Nutrition
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