Healthy Life Trainer

menu icon
go to homepage
  • Recipes
  • Subscribe
  • Contact
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Contact
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Chicken Recipes

    Super Easy Chicken Rogan Josh

    Published: Oct 18, 2022 by Radwa ·

    Jump to Recipe

    This incredibly easy Chicken Rogan Josh recipe is a delicious Indian-style curry that is packed with flavors. Ready in just 30 minutes!

    Chicken Rogan Josh in a large skillet.
    Jump to:
    • Chicken Rogan Josh
    • Ingredients
    • Chicken Rogan Josh Spices
    • Step By Step Instructions
    • Cook It In The Slow Cooker
    • Variations & Substitutions
    • Serving Suggestions
    • Storage
    • More Curry Recipes
    • Chicken Recipes
    • Super Easy Chicken Rogan Josh
    • Comments

    Chicken Rogan Josh

    I love curry dishes, and this is one of my favorites, soft chicken pieces cooked in an aromatic, flavorful curry sauce. SO delicious!

    Chicken Rogan Josh is now a staple of Indian restaurant menus. With this recipe, you don’t need a take-out; you can impress your loved ones by making it on your own, SO easy!

    I prefer to make this dish with boneless, skinless chicken breast. However, you may also use boneless chicken thighs. I don't recommend using bon-in chicken cuts because they will take more time to cook.

    If you are not a fan of heat, then worry not; this dish has a mild spicy taste. However, you are always free to add more or less cayenne pepper to reduce or increase the dish's heat.

    The Chicken Rogan Josh is also a versatile dish. I recommend pairing it with steaming rice or Naan.

    Chicken Rogan Josh on a plate full of white rice.

    Ingredients

    Lets talk about all the ingredients you will need to make this dish:

    • Olive Oil: It is my favorite cooking oil that brings out the flavors in the dish.
    • Onion & Garlic: I use onion and garlic to flavor the chicken.
    • Fresh Ginger: Fresh ginger is aromatic and adds flavor to this dish.
    • Chicken Breasts: I like to use chicken breasts in making this dish; I feel like they absorb different flavors well and are also soft and easy to cook.
    • Passata: I love passata; it is made up of crushed tomatoes and it gives a tangy flavor to the dish.
    • Chicken Stock: Chicken stock helps bring out the flavor of the meat and complements the spices in your dish.
    • Tomato Puree: Tomato puree works well with passatas to add flavor as well as thicken the sauce of the dish.
    • Sugar: It helps balance the heat in your dish.
    • Fresh Cilantro: Cilantro is mainly used for garnishing and adds aroma to the final dish.

    Chicken Rogan Josh Spices

    Indian Cuisine is known for its spices, and this recipe does not shy away from it. I will be using 2 different kinds of spices in this recipe: Whole spices and ground spices.

    For The Whole Spices, I used cardamom pods, cinnamon sticks, bay leaf and cloves

    For The Ground Spices, I used sweet paprika, coriander, cumin, garam masala, cayenne pepper, turmeric and black pepper.

    “See the recipe card for full information on ingredients and quantities.”

    Step By Step Instructions

    This recipe does not contain any complicated techniques. Just follow the simple recipe below, and you’re sure to come up with your next favorite go-to dish.

    heat the olive oil, Add the whole spice and cook then add in ginger, onion and garlic.

    One: On a pan, heat the olive oil over medium heat. Add the cardamom pods, cinnamon stick, cloves, and bay leaf and let it cook for 1 minute.

    Two: Add in ginger, onion and garlic and cook for 1-2 minutes until the onion is soft. Make sure to mix the ingredients in the pan so as not to burn the onions.

    Tip: To achieve a delicious, deep flavour for this dish, cook the onion until light golden brown before adding chicken.

    Stir in the ground spices and cook for 1-2 minutes then add the chicken.

    Three: Once the onions are soft. Stir in paprika, ground coriander, ground cumin, garam masala, cayenne pepper and turmeric, and cook for 1-2 minutes.

    Four: Add the chicken and cook for 4-5 minutes. Cooked chicken should turn a golden shade of brown.

    pour in the chicken stock, passata, tomato puree, sugar, salt, and black pepper and mix.

    Five: Now, pour in the chicken stock, passata, tomato puree, sugar, salt, and black pepper. Mix well to make sure that the meat really absorbs the flavors.

    Six: Cover the pot with the lid and let simmer on low heat for 20-25 minutes. Garnish with fresh cilantro and serve.

    Cook It In The Slow Cooker

    First, sear the Chicken, then add it with all the ingredients in your slow cooker and cook for about 6 hours on low.

    Chicken Rogan Josh in a pan,

    Variations & Substitutions

    • Sometimes, I make this dish with ghee or butter instead of olive oil, and it goes so well.
    • A good substitute for garam masala is mild curry powder.
    • If you want extra spicy chicken rogan josh, add ½ teaspoon of red pepper flacks or 1 chili.

    Serving Suggestions

    Personally, I love to serve this chicken curry dish hot for lunch or dinner with plain white rice, Pita bread, Gyro Bread, Naan, Turmeric Rice, or Buttered Peas.

    Chicken Rogan Josh on plain rice.

    Storage

    To Store: To store this dish, make sure that it is no longer hot. I cover it with foil or transfer to an airtight container and store in your refrigerator for up to 3 days.

    Make Ahead of Time: I make this dish ahead of time by marinating the chicken with ground spices and store in the fridge. Once I am ready to cook it, I only need to saute the onions and whole spices, as well as add the puree and the broth as a curry base.

    More Curry Recipes

    • Easy Chicken Curry - Indian Recipe
    • Creamy Lamb Korma - Indian
    • Easy Prawn Bhuna Recipe

    Chicken Recipes

    • Loaded Chicken Fajita Nachos.
      Loaded Chicken Fajita Nachos
    • Garlic Butter Chicken Bites
      Garlic Butter Chicken Bites
    • Mexican Chicken Tacos topped with creamy dressing.
      Mexican Chicken Tacos
    • Grilled Chicken Kofta
      Chicken Kofta Recipe

    Thank you for checking out my recipe! Don't forget to subscribe to the Newsletter to recipe all the latest recipes once published! You can also follow Healthy Life Trainer on Pinterest.

    Chicken Rogan Josh in a large skillet.
    Print Pin
    5 from 3 votes

    Super Easy Chicken Rogan Josh

    This incredibly easy Chicken Rogan Josh recipe is a delicious Indian-style curry that is packed with flavors. Ready in just 30 minutes!
    Course Dinner
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 8 servings
    Calories 239kcal
    Author Radwa

    Equipment

    • Skillet
    • Measuring spoons
    • Kitchen knife
    • Chopping board
    • Measuring cups
    • Garlic press

    Ingredients

    Whole Spices

    • 1 Cinnamon Stick
    • 3 Cloves
    • 1 Bay Leaf
    • 4 Cardamom Pods

    Ground Spices

    • 1 tablespoon Paprika
    • 2 teaspoon Ground Coriander
    • 1 teaspoon Turmeric
    • 2 teaspoon Ground Cumin
    • ½ teaspoon Chilli Powder
    • 1 teaspoon Garam Masala
    • ¼ teaspoon Cayenne Pepper

    For the Curry

    • 2 tablespoon Olive Oil
    • 1 teaspoon Fresh Ginger , chopped
    • 1 Onion , peeled and chopped
    • 4 Cloves Garlic , peeled and chopped
    • 300 ml Passata
    • 200 ml Chicken Stock
    • 2 tablespoon Tomato Puree
    • ½ teaspoon Black Pepper
    • 1 teaspoon Salt
    • 1 teaspoon Sugar
    • 5 chicken breasts , cut into small pieces
    • 1 tablespoon Fresh Coriander , chopped

    Instructions

    • Heat the olive oil over medium heat, add cardamom pods, cinnamon stick, cloves and bay leaf (whole spices) and cook for 1 minute.
      1 Cinnamon Stick, 3 Cloves, 4 Cardamom Pods, 2 tablespoon Olive Oil, 1 Bay Leaf
    • Now, add in ginger, onion and garlic and cook for 1-2 minutes until the onion is soft.
      1 teaspoon Fresh Ginger, 4 Cloves Garlic, 1 Onion
    • Stir in paprika, ground coriander, ground cumin, garam masala, cayenne pepper and turmeric (ground spices), and cook for 1-2 minutes.
      1 tablespoon Paprika, 2 teaspoon Ground Coriander, 1 teaspoon Turmeric, 2 teaspoon Ground Cumin, ½ teaspoon Chilli Powder, 1 teaspoon Garam Masala, ¼ teaspoon Cayenne Pepper
    • Add the chicken and cook for 4-5 minutes.
      5 chicken breasts
    • Now, pour in the chicken stock, passata, tomato puree, sugar, salt, and black pepper.
      1 teaspoon Salt, ½ teaspoon Black Pepper, 300 ml Passata, 200 ml Chicken Stock, 2 tablespoon Tomato Puree, 1 teaspoon Sugar
    • Cover the pot with the lid and simmer on low for 20-25 minutes.
    • Garnish with fresh cilantro and serve.
      1 tablespoon Fresh Coriander

    Notes

    Chicken Cut: I prefer to make this dish with boneless, skinless chicken breast. However, you may also use boneless chicken thighs. I don't recommend using bon-in chicken cuts because they will take more time to cook.
    Spices: This dish has a mild spicy taste. However, you are always free to add more or less cayenne pepper to reduce or increase the dish's heat.

    Nutrition

    Serving: 1serving | Calories: 239kcal | Carbohydrates: 9g | Protein: 32g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 91mg | Sodium: 508mg | Potassium: 813mg | Fiber: 2g | Sugar: 4g | Vitamin A: 400IU | Vitamin C: 11mg | Calcium: 40mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    1. Lora says

      October 18, 2022 at 11:24 am

      5 stars
      I love spicy food, thanks for the recipe.

      Reply
    2. Olivia says

      October 18, 2022 at 11:23 am

      5 stars
      Is this an Indian recipe?

      Reply
      • Radwa says

        October 18, 2022 at 11:24 am

        Yes, it is.

        Reply
    5 from 3 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    New Posts!

    • sesame peanut noodles.
      Sesame Peanut Noodles
    • Basil pesto dressing.
      Creamy Basil Pesto Sauce
    • Mango Habanero Salsa in a bowl
      Chunky Mango Habanero Salsa
    • homemade cream cheese.
      Homemade Cream Cheese

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    Contact

    Copyright © 2025 Healthy Life Trainer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.