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    Home » Recipes » Dinner

    Eggplant Ground Beef Casserole

    Modified: Dec 18, 2023 · Published: Jun 12, 2020 by Radwa ·

    Jump to Recipe

    I am a big fan of eggplants, and I couldn't resist sharing this incredibly easy Eggplant Ground Beef Casserole that I have just made. This Casserole turned out AMAZING! It is a delicious combination of roasted eggplants, tomato sauce, garlic and ground beef. Yum!

    Old Fashioned Eggplant Casserole

    Eggplant Ground Beef Casserole

    My Eggplant Ground Beef Casserole is super simple. First, I cooked the beef, then roasted the eggplant slices, and finally, I mixed both in the casserole and baked to perfection. SO easy!

    This dish is super flavorful. I have seasoned the beef and the tomato sauce so well. I also prefer to roast the eggplants to make this casserole light and healthy.

    This dish is perfect for family dinners; I like to serve it with Creamy Coleslaw or Spicy Potato Salad With Spinach.

    Old Fashioned Eggplant Casserole

    Ingredients

    Note: This is an overview of the ingredients. See the recipe card for full information on ingredients and quantities.

    Ground beef: I used extra lean ground beef. You can use ground chicken instead.

    Onion: I used I medium size onion to cook the ground beef.

    Seasonings: I used ground ginger, chili powder, ground cinnamon, ground black pepper, salt, cloves and bay leaf.

    Eggplants: I used 4 medium eggplants; I peeled and sliced them into medium-thickness rings.

    Tomato sauce

    Garlic: I used it to flavor my tomato sauce.

    dinner recipes

    Step- By-Step Instructions

    Cook The Beef

    steps of making the recipe by photos

    In a small pot add the ground beef, minced onion and all the spices on medium heat.

    Then, add ¼ cups of water, cook for 20 to 25 minutes or until all the liquids have reduced and the meat is fully cooked.

    Roast The Eggplants

    Roast the Eggplants

    Peel the eggplants then wash and drain. Then, spray an oven sheet with oil then place the eggplants and spray the top and bottom of each piece with oil.

    After that, bake for 20 minutes or until the eggplants cooked.

    Assemble The Casserole

    steps of making the recipe by photos

    In a small bowl, add the tomato sauce, minced garlic, salt and pepper then stir.

    Place a layer of the grilled eggplants in an oven dish and top with some of the tomato sauce. Then, add a layer of the beef.

    Add some tomato sauce. Repeat with the remaining eggplants. Then, bake for 40 minutes.

    After that, garnish with some chopped parsley. Serve hot.

    Old Fashioned Eggplant Casserole with minced beef

    Variations

    • Top your casserole with mozzarella or cheddar cheese.
    • Add a pinch of dried basil, thyme or Italian seasoning mix.
    • Feel free to add roast some potatoes or bell pepper and add them to the eggplant casserole.

    Storage

    I store this casserole in the fridge for 4-5 days, no problem. It also freezes beautifully for 1-2 months.

    More Eggplant Recipes

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    • Easy Lamb Moussaka
    • Eggplant Napoleon - Italian Eggplant Appetizer
    • Moussaka (Musaka) Greek Recipe
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    Aubergine Recipe
    Print Pin
    5 from 1 vote

    Eggplant Ground Beef Casserole

    This Eggplant Ground Beef Casserole is a delicious combination of roasted eggplants, tomato sauce, garlic and ground beef. Perfect for family dinners!
    Course Dinner
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 40 minutes minutes
    Total Time 50 minutes minutes
    Servings 6 serves
    Calories 302kcal
    Author Radwa

    Equipment

    • Baking pan
    • Measuring spoons
    • Measuring cups
    • Pot

    Ingredients

    • 500 g Ground beef
    • 1 Onion
    • ¼ teaspoon Salt
    • ¼ teaspoon Ground black pepper
    • ¼ teaspoon Ground cinnamon
    • ⅛ teaspoon Ground ginger
    • ⅛ teaspoon Chilli powder
    • 1 Bay leaf
    • 3 Cloves
    • ½ Cinnamon stick
    • 4 Medium Eggplants
    • 1 Garlic clove minced
    • ¼ teaspoon Salt
    • ¼ teaspoon Ground black pepper
    • ½ cup Tomato sauce

    Instructions

    • Cook the beef: In a small pot add the ground beef, minced onion and all the spices on medium heat.
    • Then, add 2 cups of water, cook for 20 to 25 minutes or until the meat is fully cooked and all the liquids have reduced.
    • Roast the eggplant: Peel the eggplants then wash and drain. Spray an oven sheet with oil then place the eggplants and spray the top and bottom of each piece with oil.
    • Bake for 20 minutes or until the eggplants cooked.
    • In a small bowl, add the tomato sauce, minced garlic, salt and pepper then stir.
    • Assemble: Place a layer of the grilled eggplants in an oven dish and top with some of the tomato sauce.
    • Then, add a layer of the beef. Add some tomato sauce. Repeat with the remaining eggplants.
    • Bake for 40 minutes. Garnish with some chopped parsley. Serve hot.

    Notes

    Peeling the eggplants is a personal preference.

    Nutrition

    Serving: 1serve | Calories: 302kcal | Carbohydrates: 21g | Protein: 18g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 59mg | Sodium: 365mg | Potassium: 1019mg | Fiber: 10g | Sugar: 12g | Vitamin A: 175IU | Vitamin C: 10mg | Calcium: 52mg | Iron: 3mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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