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    Home » Recipes » Dinner

    Baked Breaded Cod Recipe

    Published: Aug 31, 2024 · by Radwa.

    Jump to Recipe

    My baked breaded cod recipe is incredibly easy and flavorful. I coated the cod fillets with a blend of Parmesan cheese, breadcrumbs, and seasonings and baked them until flaky and crispy. SO DELICIOUS!

    A crispy baked breaded cod cut with a fork.

    Baked Breaded Cod Recipe

    I love having such easy and delicious recipes ready when I am in a hurry to make dinner. I could simply pair this dish with salad or rice for a delightful family dinner. It's an ideal choice for quick weeknight dinners.

    One of the things I really like about this recipe is that it does not even have a “fishy” taste to it. I also like the fact that this dish can be prepared in as little time as 20-25 minutes. Making a delicious main course for dinner has never been so easy and quick!

    For best results, I like to use fresh fish. However, if you use frozen cod, I recommend thawing it completely and then drying it well with kitchen towels before using it.

    I also find that if you cover this fish with aluminum foil while baking, it will reduce the baking time but will result in a less crispy texture. So, I recommend cooking this dish uncovered because that guarantees a crispy baked cod.

    One crispy baked cod crusted with parmesan and breadcrumbs mixture.

    You'll Need

    Note: This is an overview of the ingredients. See the recipe card for full information on ingredients and quantities.

    Cod filets. I use cod loin fillets. However, You can use any white fish filets; it will work just fine in this recipe.

    Parmesan cheese. Adding parmesan cheese to the coating really elevates the taste to the next level. I use just ½ cup parmesan cheese.

    Breadcrumbs. For a crispier exterior, I like to coat my cod filets with breadcrumbs in addition to the parmesan cheese.

    Seasonings: I use onion powder, garlic powder, red pepper flakes, and paprika to add an intense burst of flavours to the dish.

    Egg. I use just one large egg.

    Fresh Parsley. Garnish your baked breaded cod with parsley for appealing visuals and flavour.

    Fresh Lemon, for serving. Lemon goes so well with any fish. I like to squeeze a wedge of lemon on top of my cod just to add that delicious citrusy flavour.

    How To Make Baked Breaded Cod Fillets

    Before starting, preheat your oven to 180 C / 350 F, and grease a baking sheet with oil.

    In a bowl, mix parmesan cheese and breadcrumbs.

    One: In a bowl, mix parmesan cheese and breadcrumbs.

    Mix egg, onion powder, garlic powder, red pepper flakes and paprika, whisk using combined.

    Two: In another dish, crack the egg, add onion powder, garlic powder, red pepper flakes and paprika, whisk using combined.

    Three: Now, dip each cod filet first in the egg (shake any excess egg) and then in the parmesan cheese mixture (make sure to coat it well on both sides).

    dip each cod filet in the egg mixture and then in the parmesan cheese mixture.

    Four: Put the breaded fish on the prepared baking sheet. Bake for 25-30 minutes or until golden brown and the fish is easily flaked with a fork.

    Five: Garnish with chopped parsley and serve immediately alongside lemon wedges and your favourite sauces.

    Tip: For checking if the fish is ready, you can go for the good-ol’ “fork method”! Pierce the fish with your fork, and twist it a little. If the cod is cooked, it will flake apart and no longer appear translucent.

    crispy baked cod with parmesan in a serving plate along with rice.

    Tips

    • I don't add any salt to the cod since parmesan cheese is already pretty salty.
    • Air Fryer Cod: You can cook this dish in the air fryer, place the fish in the single layer in the air fryer, spry with cooking spray and cook at 350ºF for about 6-8 minutes.

    Serving Ideas

    Serve this alongside brown rice, Fish Rice, Seaweed Rice Balls or quinoa.

    I like to serve these crispy baked cod fillets on top of Japanese Seaweed Salad(Wakame) or Rocket Salad. It is a heavenly combination.

    Also, Roasted Green Beans and Carrots, Buttered Peas and Sauteed Whole Mushrooms are excellent side dishes for this recipe.

    You can also serve this dish with dipping sauces like Cilantro Garlic Sauce or Bagel Dip.

    crispy baked cod with parmesan along with lemon wedge and white rice.

    Recipe FAQs

    Can I store the leftover cod?

    Yes, you can keep the leftover fish in an air-tight container in the fridge for up to four days. You can also freeze it for up to an entire month in a freezer-safe container. However, this may change the texture of the fish.

    How do I reheat the cod?

    Reheating the cod in a toaster oven for around 10 minutes is the best. You can also use a regular oven instead.

    How long to bake cod at 400?

    Cod will take 10-12 minutes to cook through in a preheated oven at 400 Fahrenheit.

    More Cod Fillets Recipes

    • Cod Fish Patties Recipe
    • Baked Cod With Garlic And Butter

    Thank you for checking out my recipe! Follow me on Pinterest to keep up-to-date with all new recipes.

    Recipe Card

    Baked Breaded Cod.
    Print Pin
    5 from 1 vote

    Baked Breaded Cod

    My baked breaded cod recipe is incredibly easy, crispy, and flavorful. It's ideal for quick weeknight dinners.
    Course Dinner
    Cuisine American
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 20 minutes minutes
    Servings 3 servings
    Calories 379kcal
    Author Radwa

    Equipment

    • Baking sheet
    • Measuring spoons
    • Mixing bowl

    Ingredients

    • 3 cod loin filets
    • 1 large egg
    • ½ cup Parmesan , grated
    • 2 tablespoon breadcrumbs
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • ½ teaspoon red pepper flakes
    • 1 teaspoon paprika
    • 1 lemon , for serving
    • 1 teaspoon parsley , for garnishing

    Instructions

    • Preheat your oven to 180 C / 350 F, grease a baking sheet with oil.
    • In a bowl, crack the egg, add onion powder, garlic powder, red pepper flakes and paprika, whisk using combined.
      1 large egg, 1 teaspoon onion powder, 1 teaspoon garlic powder, ½ teaspoon red pepper flakes, 1 teaspoon paprika
    • In another dish, mix parmesan cheese and breadcrumbs.
      ½ cup Parmesan, 2 tablespoon breadcrumbs
    • Now, dip each cod filet first in the egg (shake any excess egg) and then in the parmesan cheese mixture (make sure to coat it well on both sides).
      3 cod loin filets
    • Put the cod fillets on the baking sheet.
    • Bake for 25-30 minutes or until it is golden brown and is easily flaked with a fork.
    • Garnish with chopped parsley and serve immediately with lemon wedges and your favourite sauce.
      1 teaspoon parsley, 1 lemon

    Notes

    • I don't add any salt to the cod since parmesan cheese is already pretty salty.
    • I use cod loin fillets. However, You can use any white fish filets; it will work just fine in this recipe.

    Nutrition

    Serving: 1serving | Calories: 379kcal | Carbohydrates: 10g | Protein: 63g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 202mg | Sodium: 509mg | Potassium: 1369mg | Fiber: 2g | Sugar: 2g | Vitamin A: 501IU | Vitamin C: 24mg | Calcium: 281mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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