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    Home » Recipes » Keto Dessert

    Keto Avocado Brownies With Almond Flour

    Published: Sep 29, 2019 · Modified: Jun 9, 2022 by Radwa · This post may contain affiliate links. 4 Comments

    Jump to Recipe Print Recipe

    Keto avocado brownies with almond flour are one of the easiest keto chocolate brownie recipes. They are made with almond flour, avocados and cocoa powder. These brownies are healthy, tasty and sugar-free.

    Also, using avocado makes these keto brownies moist and more nutritious.

    Keto Avocado Brownies With Almond Flour on top of each others

    Ingredients for making keto avocado brownie:

    recipes ingredients

    2 Avocados
    ½ cup Almond flour
    ¾ cup Erythritol
    2 large Eggs
    ½ cup unsweetened cocoa powder
    1 tablespoon Coconut oil
    ½ Cup No sugar added chocolate chips
    1 teaspoon Vanilla extract
    ½ teaspoon Baking soda
    20 Stevia drops
    Pinch of salt

    Chocolate topping:
    1 teaspoon Coconut oil
    ¼ cup Chocolate chips

    How to Make Keto Avocado Brownies With Almond Flour

    1- Peel avocados and cut them into halves and remove the seeds.

    Peel avocados and beat in the food processor

    2-Then, use the food processor to mix avocado and eggs well until well combined.

    mix avocado  and sugar in the food processor

    3- After that, add Erythritol, stevia drops and vanilla extract and keep mixing.

    chocolate and coconut oil in a bowl

    4- In a bowl, microwave, the chocolate chips and coconut oil for 1 minute then mix until well combined.

    add chocolate to the avocado mixture

    5- Then, add the chocolate to the mixture and keep mixing well.

    mix almond flour and cocoa powder

    6- After that, In a big bowl add the dry ingredients, almond flour, cocoa powder, baking soda and a pinch of salt.

    whisk in the chocolate mixture
    mix in almond flour mixture

    7- Mix all the ingredients well, then pour the wet mixture and combine all, until you have a thick brownie dough.

    8- Preheat the oven 210C.

    9- Line a baking sheet with a parchment paper.

    spread the batter into the baking pan

    10- Then, place the brownie dough in the baking sheet.

    11- Finally, bake for 30 minutes.

    Keto Avocado Brownies With Almond Flour

    Tips and suggestions for better low-carb brownies

    • I used a 9x9 baking sheet in this recipe.
    • These Keto brownies come out of the oven very soft, so let them cool before you remove them from the baking sheet.
    • The keto brownies come out of the oven soft. So, let it cool down before adding the topping.
    • Keep the low-carb brownies in the fridge for a maximum of 3 days if you will not consume them within this period. Then, freeze them.
    • To freeze the low-carb brownies, place them in an air-tight container first.
    • For making the topping, microwave the chocolate chips and the coconut oil for one minute, then stir well and use it to decorate the top of the keto brownies.
    Keto Avocado Brownies With Almond Flour

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    Recipe

    Print Pin
    5 from 1 vote

    Keto Avocado Brownies With Almond Flour

    Keto avocado brownies with almond flour are one of the easiest keto chocolate brownie recipes. They are made with almond flour, avocados and cocoa powder. These brownies are healthy, tasty and sugar-free.
    Course Dessert
    Cuisine American
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Servings 12 slices
    Calories 148kcal
    Author Radwa

    Equipment

    • Baking pan
    • Mixing bowl
    • Hand mixer

    Ingredients

    • 2 Avocado
    • ½ cup Almond flour 
    • ¾ cup Erythritol 
    • 2 Eggs
    • ½ cup unsweetened cocoa powder 
    • 1 tablespoon Coconut oil
    • ½ cup No sugar added chocolate chips 
    • 1 teaspoon Vanilla extract
    • ½ teaspoon Baking soda
    • 20 Stevia drops 
    • Pinch of salt

    Chocolate topping:

    • 1 teaspoon Coconut oil
    • ¼ cup Chocolate chips

    Instructions

    • Preheat the oven 210C and line a baking sheet with a parchment paper.
    • Peel avocados and cut them into halves and remove the seeds.
    • Then, use the food processor to mix avocado and eggs well until well combined.
    • After that, add Erythritol, stevia drops and vanilla extract and keep mixing.
    • In a bowl, microwave, the chocolate chips and coconut oil for 1 minute then mix until well combined.
    • Then, add the chocolate to the mixture and keep mixing well.
    • In a big bowl add the dry ingredients, almond flour, cocoa powder, baking soda and a pinch of salt.
    • Mix all the ingredients well, then pour the wet mixture and combine all, until you have a thick brownie dough.
    • Place the brownie dough in the baking sheet.
    • Bake for 30 minutes.

    Notes

    • I used a 9x9 baking sheet in this recipe.
    • These Keto brownies come out of the oven very soft, so let them cool before you remove them from the baking sheet.
    • The keto brownies come out of the oven soft. So, let it cool down before adding the topping.
    • Keep the low-carb brownies in the fridge for a maximum of 3 days if you will not consume them within this period. Then, freeze them.
    • To freeze the low-carb brownies, place them in an air-tight container first.
    • For making the topping, microwave the chocolate chips and the coconut oil for one minute, then stir well and use it to decorate the top of the keto brownies.

    Nutrition

    Serving: 12slices | Calories: 148kcal | Carbohydrates: 11g | Protein: 3g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 59mg | Potassium: 227mg | Fiber: 4g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    Keto Avocado Brownies With Almond Flour

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    Enjoy these keto avocado brownies with almond flour and coco powder in your snake time.

    More Keto Dessert

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      Philadelphia Sugar Free Cheesecake Recipe
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      Keto Peanut Butter Cake - Easy Low Carb Recipe
    • coffee cookies
      Keto Coffee Flavored Cookies Recipe

    Reader Interactions

    Comments

    1. William

      October 17, 2019 at 5:34 pm

      Another question, as I'll be making this a 2nd time - unsweetened chocolate or sugarfree chocolate? I used dark chocolate last time that wasn't sweetened but it wasn't bitter either...

      Reply
      • Radwa

        October 17, 2019 at 6:11 pm

        I think both will give you the same result.

        Reply
    2. William Francke

      October 13, 2019 at 4:33 am

      5 stars
      Used butter instead of coconut oil. Tasty!!! Great texture. Like many of my keto desserts, this one rose nicely and then settled about halfway. Almost hated using the avocados - the two I had were almost perfect and I was tempted to eat them b4 putting them into the recipe.

      Reply
      • Radwa

        October 13, 2019 at 8:30 am

        Great! Thanks for sharing that with us!

        Reply

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    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

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