• Skip to main content
  • Skip to primary sidebar
Healthy Life Trainer
menu icon
go to homepage
  • Recipes
  • Subscribe
  • Contact
  • About
  • Shop
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Contact
    • About
    • Shop
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Keto Recipes » Keto Dessert

    Almond Flour Chocolate Mug Cake (Keto And Sugar Free)

    Published: Nov 18, 2019 · Modified: Jun 11, 2022 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    This almond flour chocolate mug cake is an easy and healthy keto chocolate mug cake. It is also sugar-free, which makes it good for people with diabetes.

    If you love chocolate as much as I do? Then this recipe is what you need.
    The chocolaty flavour of this keto almond flour chocolate mug cake melts in your mouth, giving it a distinct sweet taste.

    Almond Flour Mug Cake

    Enjoy this keto chocolate mug cake as a delicious snack or a delightful treat. It is a quick, easy recipe that is ready within minutes.

    Almond flour chocolate mug cake ingredients:

    • Almond flour
    • Egg
    • Coconut flour
    • Unsweetened cocoa powder
    • Butter
    • Baking powder
    • Vanilla extract
    • Powdered Erythritol
    • Water
    • Unsweetened dark chocolate chips
    Almond Flour Mug Cake

    How to make the almond flour chocolate mug cake?

    • Crack the egg in a medium or large size mug.
    • Then, whisk the egg and add the powdered Erythritol and the vanilla extract. Then, keep whisking.
    • After that, add the butter and whisk.
    • Then, add the almond flour, baking powder, unsweetened cocoa powder and coconut flour. Then, stir well.
    • Finally, add the unsweetened dark chocolate shapes and the water. Then stir until combined.
    • You can add some extra chocolate chips on the top as well.
    • Put the mug in the microwave for 2 minutes.
    low carb Cake recipe
    Keto Chocolate Mug Cake

    Top Tips!

    • To make this cake more nutritious, you can add some fruits, such as strawberries, blueberries or raspberries.
    • Also, you can add some nuts, such as pecan or slices of almond.
    • I sometimes top it with whipped cream and some chopped roasted hazelnut to make it more delicious.
    • Furthermore, you can add top it with a teaspoon of low carb sugar-free raspberry jam.

    More easy keto desserts:

    • Easy Keto And Sugar-Free Raspberry Jam
    • Healthy Low Carb Lemon Shortbread Cookies
    • Keto Avocado Brownies (Low-carb and Sugar-Free)
    • Keto Nutella – Low-Carb Chocolate Hazelnut Spread Recipe
    • Orange Chocolate Cookies Recipe

    Recipes you may like

    • Easy Chocolate Snowball Cookies (Keto Recipe)
    • Keto Cake With Cream Cheese Frosting
      Keto Peanut Butter Cake - Easy Low Carb Recipe
    • coffee cookies
      Keto Coffee Flavored Cookies Recipe
    • matcha mug cake
      Keto Matcha Green Tea Mug Cake
    keto mug cake
    Print Pin
    No ratings yet

    Almond Flour Chocolate Mug Cake

    This almond flour chocolate mug cake is an easy and healthy keto chocolate mug cake. It is also sugar-free, which makes it good for people with diabetes.
    Course Dessert
    Cuisine American
    Keyword Almond Flour Chocolate Mug Cake, keto mug cake
    Prep Time 1 minute
    Cook Time 2 minutes
    Total Time 3 minutes
    Servings 2 mugs
    Calories 270kcal
    Author Radwa

    Equipment

    • Mug
    • whisk
    • Measuring spoons

    Ingredients

    • ¼ cup Almond flour
    • 1 ½ tablespoon Coconut flour
    • 1 Egg
    • 2 teaspoon Unsweetened cocoa powder
    • 1 teaspoon Butter
    • ½ teaspoon Baking powder
    • ¼ teaspoon Vanilla extract
    • 1 tablespoon Powdered Erythritol
    • 3 tablespoon Water
    • 3 tablespoon Unsweetened dark chocolate chips

    Instructions

    • Crack the egg in a medium or large size mug.
    • Whisk the egg and add the powdered Erythritol and the vanilla extract. Then, keep whisking.
    • Add the butter and whisk.
    • Add the almond flour, baking powder, unsweetened cocoa powder and coconut flour. Then, stir well.
    • Finally, add the unsweetened dark chocolate chips and the water. Then stir until combined.
    • You can add some extra chocolate chips on the top as well.
    • Put the mug in the microwave for 2 minutes.

    Notes

    • To make this cake more nutritious, you can add some fruits, such as strawberries, blueberries or raspberries.
    • Also, you can add some nuts, such as pecan or slices of almond.
    • I sometimes top it with whipped cream and some chopped roasted hazelnut to make it more delicious.
    • Furthermore, you can add top it with a teaspoon of low carb sugar-free raspberry jam.

    Nutrition

    Serving: 1mug | Calories: 270kcal | Carbohydrates: 14g | Protein: 10g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 88mg | Sodium: 171mg | Potassium: 214mg | Fiber: 7g | Sugar: 1g | Vitamin A: 119IU | Calcium: 132mg | Iron: 5mg
    Keto Chocolate Mug Cake

    Follow Healthy Life Trainer on Facebook, Pinterest and Instagram to keep up-to-date with all new recipes.

    Try this chocolate mug cake and enjoy the chocolaty flavour explodes in your mouth. Enjoy this keto almond flour mug cake in your free time; it's the most delicious keto snack.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Healthy life trainer logo

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    recipe index

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • oven Baked Sweet Potatoes on top of Foil sheet
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About
    • Contact
    • Lifestyle

    Copyright © 2022 Healthy Life Trainer