Keto Dessert

Easy Keto And Sugar-Free Raspberry Jam

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Indeed, this sugar-free jam is so delicious even more than the regular jam which is packed with sugar, in this kind of jam we taste the sugar more than we taste the fruit inside it. You can use this sugar-free raspberry jam on a low carb piece of bread at breakfast, keto pie filling, or on the top of low carb cookie or as a keto cake filling. So, you can use the sugar-free raspberry jam in so many ways.

Sugar-Free Jam
Sugar-Free Raspberry Jam

I have added the fresh lemon juice not only as a preservation factor to keep the jam longer but because it makes the raspberry jam even more delicious. So, I recommend it.

You can save it in the refrigerator for about 4 to 5 days.

Sugar-Free Raspberry Jam

I prefer to make a small amount of sugar-free raspberry jam every time I need it because I love to eat it fresh and not to keep it in the fridge for a long time. Also, it doesn’t take much time making a to make it.

Sugar-free raspberry jam ingredients:

How to make the sugar-free raspberry jam:

  • In a small pot, place the fresh raspberry with the water.
  • Then, on a high flame, boil them.
  • After that, on a medium flame leave them to simmer for 10 minutes or less, until the fluids decrease by half.
  • While they are boiling, stir them from time to time then with a fork mash the raspberry until it becomes smooth.
  • Then, add the lemon juice and stir.
  • After that, add the powdered erythritol and the chia seeds, stir.
  • Turn the flame off and leave it to cool.
  • Pour it in a jar or container and keep it in the fridge for daily use.
low carb Raspberry Jam

Tips:

  • You can use frozen or fresh raspberry in making this wonderful keto jam.
  • Taste the jam before adding the sweetener.
  • I am a sweet tooth, that is why I have added 2 teaspoons of the powdered erythritol, but you can only add one teaspoon or even don’t add any sweaters at all.
  • You can replace the raspberry with blueberry or strawberry; you will get the same result.
Sugar-Free Jam

Easy Keto And Sugar-Free Raspberry Jam

Use the sugar-free raspberry jam on a low carb piece of bread at breakfast, as a keto pie filling, on the top of low carb cookie or as a keto cake filling too.
Prep Time10 mins
Cook Time15 mins
Course: Breakfast, Dessert
Cuisine: Gluten Free, keto, low-carb
Keyword: keto jam, Sugar-Free Jam
Servings: 6 Times
Calories: 30kcal

Ingredients

Instructions

  • In a small pot, place the fresh raspberry with the water.
  • Then, on a high flame, boil them.After that, on a medium flame leave them to simmer for 10 minutes or less, until the fluids decrease by half.
  • While they are boiling, stir them from time to time then with a fork mash the raspberry until it becomes smooth.
  • Then, add the lemon juice and stir.After that, add the powdered erythritol and the chia seeds, stir.
  • Turn the flame off and leave it to cool.
  • Pour it in a jar or container and keep it in the fridge for daily use.
keto Raspberry Jam

More sweet keto recipes:

Make this low carb sugar-free raspberry and enjoy a pice of keto bread with a spread of butter and sugar-free raspberry jam tomorrow morning.

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