Incredibly easy to make, super delicious, and ready in 20 minutes. This keto, sugar-free raspberry jam is AMAZING for low-carb and sugar-free diets. I can't live without it.
Sugar-Free Raspberry Jam
Indeed, my low carb raspberry jam is SUPER delicious even more than the regular raspberry jam which is packed with sugar, in which I taste the sugar more than I taste the fruit inside it.
I use this Keto raspberry jam on a low-carb slice of bread at breakfast, as a keto pie or cake filling, or on top of my yogurt. I actually use it in so many other ways.
I only used 5 ingredients to make this recipe which are, fresh raspberry, chia seeds, water, powdered Erythritol and lemon juice.
I prefer to make a small amount of keto raspberry jam every time I need it because I love to eat it fresh and not to keep it in the fridge for a long time. Also, it doesn't take much time to make it.
How To Make Sugar-Free Raspberry Jam
One: In a small pot, put the fresh raspberry and water on high heat. Use a fork to mash the raspberry until it becomes smooth, and bring the mixture to a boil.
Two: Reduce the heat to medium and simmer for 10 minutes or less, until the fluids decrease by half; add the lemon juice, powdered erythritol and chia seeds and stir.
Three: Turn off the heat and leave it to cool. After cooling, pour it into a glass jar or container and keep it in the fridge for daily use.
Tips For The Best Keto Raspberry Jam
- You can use frozen or fresh raspberry in making this wonderful keto jam.
- Taste the jam before adding the sweetener.
- I have a sweet tooth, that is why I have added 2 teaspoons of the powdered erythritol, but you can only add one teaspoon or even don't add any sweaters at all.
- You can replace the raspberry with blueberry or strawberry; you will get the same result.
- I have added the fresh lemon juice not only as a preservation factor to keep the jam longer but because it makes the raspberry jam even more delicious. So, I recommend it.
- I keep it in the refrigerator for about 4 to 5 days.
More Keto Recipes
- Avocado Brownies (Low-carb and Sugar-Free)
- Keto Nutella – Low-Carb Chocolate Hazelnut Spread Recipe
- Orange Chocolate Cookies Recipe
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Easy Keto And Sugar-Free Raspberry Jam
Equipment
- Saucepan
- Jar
- Lemon squeezer
Ingredients
- 150 g Fresh raspberry
- 1 teaspoon Chia seeds
- 2 teaspoon Powdered erythritol
- Half lemon juice
- 2 tablespoon Water
Instructions
- In a small pot, put the fresh raspberry and water on high heat. Use a fork to mash the raspberry until it becomes smooth, and bring the mixture to a boil.
- Reduce the heat to medium and simmer for 10 minutes or less, until the fluids decrease by half; add the lemon juice, powdered erythritol and chia seeds and stir.
- Turn off the heat and leave it to cool. After cooling, pour it into a glass jar or container and keep it in the fridge for daily use.
Notes
- You can use frozen or fresh raspberry in making this keto jam.
- I have a sweet tooth, that is why I have added 2 teaspoons of the powdered erythritol, but you can only add one teaspoon or even don't add any sweaters at all.
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