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    Home » Recipes » Keto Dessert

    Keto Lemon Mug Cake (Sugar-Free)

    Published: Jul 3, 2023 by Radwa ·

    Jump to Recipe

    This keto lemon mug cake is soft, fluffy and lemony. It is baked in the microwave for just 90 seconds, made with coconut flour and topped with cream cheese frosting.

    Keto lemon mug cake layered & topped with cream cheese frosting.

    Keto Lemon Mug Cake

    I love having a low-carb, single-serving treat every now and then when I’m sticking to my low-carb diet. Today, I’m sharing a delicious one: a Low-Carb Lemon Muffin Cake! It’s soft, fluffy, perfectly sweet, and bursting with lemon flavor. You’d never guess it’s low in carbs!

    Adding cream cheese frosting really elevates this mug cake to the next level. You will be able to taste it in every bite you have. YUMMY!

    It is no secret that I am a big fan of everything made with lemon, and this mug cake is burst with lemon flavor, I like to serve it for an easy breakfast, quick snack, or dessert.

    I used both lemon extract and lemon zest to give this mug cake a lemony flavor.

    If you like, you can use lemon juice instead of extract. However, I found the extract to be much more deep in taste.

    Why I Love This Recipe

    • A single serving quick treat.
    • This easy and delicious keto dessert will be ready in just less than 2 minutes.
    • The best lemon dessert for me as a huge lemon lover.
    • A quick sweet treat that satisfies my sweet tooth.
    • An easy and simple keto microwave cake made with simple ingredients.
    • Gluten-free, sugar-free, nut-free and low-carb mug cake.
    Keto lemon mug cake topped with cream cheese frosting.

    You'll Need

    Note: This is an overview of the ingredients. See the recipe card for full information on ingredients and quantities.

    • Coconut flour: I used coconut flour this time and it was so good.
    • Egg: I used only one large egg.
    • Powdered Erythritol: Use any sugar substitute you have at home. For me, it happened to have Erythritol.
    • Baking powder: Baking powder is really important to give the cake a soft texture.
    • Lemon extract & Lemon zest: It adds the tangy lemon flavor which I love; you can use fresh lemon juice if you want.
    • Butter: I prefer to use butter. However, you can use olive oil or coconut oil instead.

    For The Cream Cheese Frosting

    • Cream cheese: I used Philadelphia.
    • Powdered Erythritol
    • Vanilla extract: It adds a good flavor.
    • Chocolate chips: I used sugar-free chocolate chips for topping.

    How To Make Keto Lemon Mug Cake

    Here are step-by-step instructions and photos that show how I made this recipe:

    step by step photos for making the recipe.

    One: Crack the egg in a large microwave-safe mug. Then, whisk it using a fork. Whisk in the powdered erythritol, lemon extract, lemon zest and butter until combined (photo 1 & 2).

    Two: Add the dry ingredients; coconut flour and baking powder and keep mixing (photo 3).

    Three: Add water gradually while mixing with the fork until combined (photo 4).

    Four: Microwave for 90 seconds, then let the cake cool before adding the cream cheese frosting.

    Make The Cream Cheese Frosting

    Step by step photo for making the frosting and assemble the cake.

    Five: Mix Powdered Erythritol, Cream cheese and Vanilla extract until well combined (photo 5 & 6).

    Six: Cut the microwave cake into layers, spread the frosting between the cake layers, and then top with the chocolate chips (photo 7 & 8).

    Baking tips

    Operate the microwave at 800 watts, and the cake will take just 1 ½ minutes to bake.

    How do you know when your mug cake is done? I just press gently on top of the cake if it is firm and slightly sticky, then it is done. If not, I microwave for 5 more seconds.

    Helpful Tips!

    • Don't overfill your mug with the batter, or it will overflow as it rises.
    • If your mug isn't big enough, split the batter between 2 mugs or ramekins.
    • I highly recommend consuming this cake on the same day. However, if you like to store it, put the cake in an airtight container in the fridge for 2-3 days.
    • It is important to use a microwave-safe mug or ramekin.
    • Top this keto microwave cake with Sugar-Free Raspberry Jam or Sugar Free Hazelnut Spread.
    Sugar free and gluten free mug cake topped with frosting.

    Serving Ideas

    Serve this mug cake with lunch or dinner as a dessert. You can also serve it with a drink of your choice, such as Caramel Latte, Cucumber Water, Strawberry Milk Tea or Oat Milk Hot Chocolate.

    You may also serve it with a large scoop of Keto Avocado Ice Cream or Vanilla Protein Ice Cream.

    Recipe FAQs

    Can I make this mug cake with almond flour?

    No, don't substitute coconut flour for almond flour, coconut and almond flour have different textures and will give you different results. For best results, this recipe calls for coconut flour.

    Can I make this recipe dairy free?

    To make this recipe dairy-free, use olive oil or coconut oil instead of butter, and use coconut cream instead of cream cheese.

    Is this mug cake vegan?

    No, this recipe is not vegan. To make it vegan, use vegan butter and ditch the frosting or replace it with lemon glaze.

    Easy Keto Mug Cake Recipes

    Here are some of my Keto mug cake recipes:

    • Almond Flour Chocolate Mug Cake (Keto)
    • Keto Matcha Mug Cake
    • Keto Coffee Mug Cake
    • Almond Flour Peanut Butter Mug Cake
    • Keto Pumpkin Mug Cake (Easy & Quick)

    Thanks for dropping in! Follow Healthy Life Trainer on Pinterest to keep up-to-date with all new recipes.

    Keto lemon mug cake layered & topped with cream cheese frosting.
    Print Pin
    5 from 1 vote

    Keto Lemon Mug Cake (Sugar-Free)

    This keto lemon mug cake is made with coconut flour, baked in the microwave for just 90 seconds and topped with cream cheese frosting.
    Course Dessert
    Cuisine American
    Diet Gluten Free
    Prep Time 1 minute minute
    Cook Time 1 minute minute
    Total Time 2 minutes minutes
    Servings 1 mug
    Calories 219kcal
    Author Radwa

    Equipment

    • Mug
    • Measuring spoons
    • whisk
    • Measuring cups

    Ingredients

    • ¼ cup Coconut flour
    • 1 tablespoon Powdered Erythritol
    • 1 Egg
    • ¼ teaspoon Baking powder
    • ¼ teaspoon Lemon extract
    • ¼ teaspoon Lemon zest
    • 1 teaspoon Butter
    • ⅓ cup Water

    For the cream cheese frosting

    • 4 tablespoon Cream cheese
    • 2 tablespoon Powdered Erythritol
    • ¼ teaspoon Vanilla extract
    • 1 teaspoon Unsweetened chocolate chips

    Instructions

    • Crack the egg in a big mug. Then, whisk it using a fork.
      1 Egg
    • Add the powdered erythritol, lemon extract, lemon zest and butter. Then keep mixing.
      1 tablespoon Powdered Erythritol, ¼ teaspoon Lemon extract, 1 teaspoon Butter, ¼ teaspoon Lemon zest
    • Add the coconut flour and the baking powder and keep mixing.
      ¼ cup Coconut flour, ¼ teaspoon Baking powder
    • Add the water gradually while mixing with the fork. Microwave for 90 seconds.
      ⅓ cup Water
    • Let the cake mug cool before adding the cream cheese frosting.

    To make the cream cheese frosting

    • Mix Powdered Erythritol, Cream cheese and Vanilla extract well until combined.
      4 tablespoon Cream cheese, 2 tablespoon Powdered Erythritol, ¼ teaspoon Vanilla extract
    • Cut the cake into layers, spread the frosting between the layers and then top with the chocolate chips.
      1 teaspoon Unsweetened chocolate chips

    Notes

    • Don't overfill your mug with the batter, or it will overflow as it rises.
    • If your mug isn't big enough, split the batter between 2 mugs or ramekins.
    • I highly recommend consuming this cake on the same day. However, if you like to store it, put the cake in an airtight container in the fridge for 2-3 days.
    • It is important to use a microwave-safe mug or ramekin.

    Nutrition

    Serving: 1mug | Calories: 219kcal | Carbohydrates: 11g | Protein: 7g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 120mg | Sodium: 219mg | Potassium: 70mg | Fiber: 5g | Sugar: 2g | Vitamin A: 508IU | Calcium: 75mg | Iron: 1mg
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    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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