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    Home » Recipes » Salad

    Easy Summer Couscous Salad With Vegetables

    Modified: Feb 22, 2023 · Published: Jan 25, 2021 by Radwa ·

    Jump to Recipe

    This summer couscous salad with vegetables is such an easy and simple couscous recipe in which couscous is mixed with fresh vegetables and feta cheese and then drizzled with a tangy lemon and herbs dressing.

    Mediterranean couscous salad

    My favourite lunch and sometimes dinner in summer is always salad, and this couscous salad is one of my favourite recipes I make frequently.

    I love How fresh, versatile, and colourful this couscous salad is, and the dressing is incredibly tasty and really elevates this dish.

    Here are some of my summer salad recipes: Italian Tomato And Onion Salad and Japanese Seaweed Salad (Wakame).

    What is couscous?

    Couscous is small, steamed balls made of durum wheat semolina. It is very popular in Morocco, Greece, and most of Arab countries. Couscous can come in different sizes; small which is Moroccan, medium which called pearls, and large which is Lebanese. Couscous recipes can be savoury or sweet. 

    Summer Couscous Salad With Vegetables

    Summer Couscous Salad Ingredients

    For the couscous

    • Couscous: I used medium size couscous. However, you can use large-sized if you like.
    • Boiling water
    • Salt: To taste.
    • Olive oil: You can use butter instead.

    For The Dressing: I used dry basil, dry oregano, lemon juice, olive oil, cider vinegar, salt and ground black pepper.

    For the salad

    • Spring onion, chopped
    • Cherry tomatoes, cut into quarters
    • Red bell pepper (diced): Use any colour you prefer; I used red.
    • Black olives: You can also use green olives.
    • Feta cheese, cut into small cubes
    • Wild rocket (chopped): Feel free to replace it with spinach.

    How to Make an Easy Summer Couscous Salad With Vegetables?

    How to make the recipe

    Preparing the couscous: Put couscous, salt, and oil in a small mixing bowl then pour hot water over them, stir then cover for 5-10 minutes. After that, fluff the couscous with a fork then set aside.

    Making the salad: Combine all the salad ingredients in a serving bowl. Then add the couscous and mix.

    Making the dressing: In a small jug mix all the dressing ingredients well. Then pour over the couscous salad, stir, and serve.

    Top Tips

    • Taste and adjust the salt; I can’t instruct more than ½ teaspoon salt because it may be too salty for others. But for me, it was perfect with 1 teaspoon salt.
    • Any kind of vinegar will work well: cider, white, or balsamic.
    • If you like it spicy, add ⅛ teaspoon chilli powder to the sauce.
    • You can add more veggies if you like.
    • You can add some roasted nuts, such as hazelnut or almond.
    • If you like your salad to be a bit sweet, add some chopped fruits such as fig or strawberries.
    Easy Summer Couscous Salad With Vegetables

    Recipe FAQs

    Can I make Couscous Salad low carb?

    Yes, you can if you changed the couscous with anything else like cauliflower. However, it won't be a couscous salad anymore :). To do that, you need to steam or boil the cauliflower, drain, then put in the blender and blend until a cauliflower rice form. Then follow the instructions above.

    How to store and freeze this Mediterranean couscous salad?

    This couscous salad can be stored in the fridge for 3-4 days. If you want to freeze it, put it in a well-sealed container then freeze for 1-2 months and when you need it, let it thaw in room temperature.

    What can I add to Couscous Salad?

    You can add chickpeas, cucumber, steamed broccoli, beans, or lettuce.

    Summer Vegetables Couscous Salad With

    More Healthy Salad Recipes

    • Mediterranean eggplant salad
      Smoked Salmon Pasta Salad
    • Macaroni salad with vegetables

    Easy Mediterranean Recipes

    • Zucchini bechamel casserole
    • Molokhia stew (the green soup)
    • Spanakopita - spinach pie
    • Meat pie with phyllo crust (egyptian goulash)
    • Elote Corn Salad topped with some paprika.
      Elote Corn Salad (Mexican)
    • big bowl of rocket salad.
      Rocket Salad with Parmesan
    • smoked salmon pasta salad topped with creamy salad dressing.
      Smoked Salmon Pasta Salad
    • Taco salad.
      Ground Beef Taco Salad Recipe

    Don’t want to miss a recipe? Follow me on Facebook and Pinterest and to keep up-to-date with all new recipes. Also, you can subscribe to my Newsletter to recipe all the new recipes once published.

    Mediterranean couscous salad is such a simple couscous recipe
    Print Pin
    5 from 11 votes

    Easy Summer Couscous Salad With Vegetables

    This summer couscous salad with vegetables is such an easy and simple couscous recipe in which couscous is mixed with fresh vegetables and feta cheese and then drizzled with a tangy lemon and herbs dressing.
    Course Dinner, Lunch
    Cuisine Mediterranean
    Prep Time 10 minutes minutes
    Cook Time 5 minutes minutes
    Total Time 18 minutes minutes
    Servings 8 servings
    Calories 164kcal
    Author Radwa

    Equipment

    • Chopping board
    • Kitchen knife
    • Measuring spoons
    • Measuring cups

    Ingredients

    Couscous

    • ½ cup Couscous
    • ½ cup boiling water
    • 2 tablespoon olive oil
    • 1 teaspoon salt

    Dressing

    • ¼ teaspoon dry basil
    • ¼ teaspoon dry oregano
    • ½ lemon juice
    • 3 tablespoon olive oil
    • 1 tablespoon cider vinegar
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper

    Salad

    • 3 spring onion , chopped
    • ½ cup cherry tomatoes , cut into quarters
    • 1 red bell pepper , diced
    • ½ cup black olives
    • 75 g feta cheese , cut into small cubes
    • ¼ cup wild rocket , chopped

    Instructions

    • Put couscous,oil, and, salt, in a mixing bowl then pour hot water over them, stir then cover for 5-10 minutes. After that, fluff the couscous with a fork and set aside.
    • Mix all the salad ingredients in a big serving bowl. Then add the couscous and mix.
    • To make the dressing, mix all the dressing ingredients well in a small jug. Then pour over the couscous salad, stir, and serve.

    Notes

    • Taste and adjust the salt; I can’t instruct more than ½ teaspoon salt because it may be too salty for others. But to me, it was perfect with 1 teaspoon salt.
    • I used a medium-sized couscous. However, you can use large-sized if you like.
    • Any kind of vinegar will work well: cider, white, or balsamic.
    • If you like it spicy, add ⅛ teaspoon chilli powder to the sauce.
    • You can add more veggies if you like.
    • You can add some roasted nuts, such as hazelnut or almond.
    • If you like your salad to be a bit sweet, add some chopped fruits such as fig or strawberries.

    Nutrition

    Serving: 1serving | Calories: 164kcal | Carbohydrates: 11g | Protein: 3g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 676mg | Potassium: 97mg | Fiber: 1g | Sugar: 1g | Vitamin A: 631IU | Vitamin C: 23mg | Calcium: 60mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!

    If you have a question about this easy summer couscous salad with vegetables recipe, please leave a comment or contact me via the contact page. And if you make this recipe, don't forget to rate it and let me know how it turned out in the comment section below. Thanks for visiting my blog.

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    1. Ari says

      November 18, 2024 at 10:33 am

      5 stars
      This was so delicious!! I accidentally used quinoa instead of Couscous, but it still turned out well! I had the same confusion about lemon and didn't see the comments until after making and eating the recipe, but I'll keep this in mind for next time. Thank you for sharing.

      Reply
    2. Brooklyn says

      September 10, 2021 at 1:31 am

      Does “1/2 lemon juice” mean the juice of half a lemon, or half a teaspoon of lemon juice?

      Reply
      • Radwa says

        September 11, 2021 at 2:06 am

        The juice of half a lemon.

        Reply
    3. Fouad says

      May 19, 2021 at 5:08 am

      5 stars
      This salad is refreshing, and the salad dressing is perfect.

      Reply
    4. Mia says

      May 19, 2021 at 5:05 am

      5 stars
      My daughter loved it! Thanks for this great recipe.

      Reply
    5. Elena says

      May 19, 2021 at 5:04 am

      5 stars
      The best thing about this Couscous salad is using wholesome ingredients and lots of veggies. I loved it.

      Reply
    6. Olivia says

      May 19, 2021 at 5:02 am

      5 stars
      This salad is amazing. I added to the ingredients some chopped apple, and it was so good.

      Reply
    5 from 11 votes (6 ratings without comment)

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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