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    Home » Recipes » Dinner

    Baked BBQ Chicken Legs And Thighs

    Published: May 19, 2023 · by Radwa.

    Jump to Recipe

    These crispy baked BBQ chicken legs and thighs are a delicious and flavorful chicken dish that’s SUPER easy to make!

    Baked BBQ chicken legs & thighs in the baking pan.

    Baked BBQ Chicken Legs And Thighs

    I really enjoyed this incredibly easy dish; first, you need to make the homemade BBQ sauce; Just throw all the ingredients in the blender, blend well.

    Toss the chicken in the sauce, and bake until it has a beautiful red color. Perfect for an easy weeknight dinner.

    You can make this BBQ chicken ahead of time and keep it in the fridge coated with the BBQ sauce ready for baking. Remember, marinating is the secret to moist and flavourful meat.

    Also, you can make the BBQ sauce in advance, then freeze it for later.

    Baked bbq chicken legs & thighs and a bowl of bbq sauce.

    Ingredients

    Chicken: I used bone-in drumsticks and thighs. In this recipe, you can use chicken thighs with the skin on; I just remove them to avoid the extra calories.

    Tip: This recipe goes well with chicken thighs (bone-in), drumsticks, and wings.

    For The Bbq Sauce: I used garlic, Ketchup, tomato puree, white vinegar, hot sauce, BBQ seasoning, mustard powder, olive oil, granulated sugar, salt, and onion.

    "See the recipe card below for more information about the ingredients and quantities."

    How To Make Baked Chicken Legs And Thighs With BBQ Sauce?

    Steps of making baked bbq chicken legs & thighs.

    First Step - Make the BBQ sauce

    Add garlic, Ketchup, tomato puree, white vinegar, hot sauce, BBQ seasoning, mustard powder, olive oil, granulated sugar, salt, and onion in the blender and blend well until combined.

    Second Step - Prepare the chicken

    Wash the chicken then pat dry with a paper towel. Place the chicken thighs and drumsticks in an ovenproof dish then coat well with the BBQ sauce.

    Third Step - Bake the chicken

    Bake the chicken at 200C/ 390F for 25-30 minutes or until fully cooked. I like to broil the chicken for an extra 2 minutes to get crispy outside.

    Tip: To ensure the chicken is fully cooked, insert a meat thermometer into a chicken part; if it is at 165 degrees F, it is fully cooked.

    Baked BBQ chicken leg.

    Top Tips!

    • I like to make this recipe with both chicken thighs and drumsticks, but you can go with drumsticks only if you like.
    • This BBQ chicken is better to be made in the oven. If you use the grill the chicken sauce may burn.
    • Put leftover chicken in an airtight container and keep in the fridge for 3-4 days.

    How To Serve

    You can serve this dish with salad, pasta, rice or potatoes, below are some suggestions:

    Salad: Classic Taco Salad, Elote Corn Salad or Malfouf Salad.

    Pasta: Marmite Pasta, Angel Hair Pasta or Pasta with Breadcrumbs.

    Rice: Mushroom Fried Rice, Veggie Egg Fried Rice or Cajun Rice Dressing.

    Potatoes: Roast Potatoes With Garlic And Thyme Or Baked Cheesy Garlic Mashed Potatoes.

    Baked bbq chicken legs & thighs and a bowl of bbq sauce.

    Easy Chicken Recipes

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      Mexican Chicken Tacos
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      Old Fashioned Chicken Vegetable Stew

    Thank you for checking out my recipe! Follow Healthy Life Trainer on Facebook and Pinterest to keep up-to-date with all new recipes.

    Recipe Card

    baked bbq chicken legs in a baking pan.
    Print Pin
    5 from 1 vote

    Baked BBQ Chicken Legs And Thighs

    An easy, baked chicken legs and thighs recipe with a homemade BBQ sauce. A delicious summertime dinner for the entire family.
    Course Dinner, Main Course
    Cuisine American
    Diet Gluten Free
    Prep Time 5 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 35 minutes minutes
    Servings 12 servings
    Calories 208kcal
    Author Radwa

    Equipment

    • Baking pan
    • Measuring spoons
    • Food Processor

    Ingredients

    • 6 chicken thighs , bone-in, skin removed
    • 6 drumsticks , bone-in, skin removed
    • 2 tablespoon Ketchup
    • 1 onion
    • 3 cloves garlic
    • 1 tablespoon olive oil
    • 1 teaspoon granulated sugar
    • 1 teaspoon English mustard powder
    • 1 tablespoon tomato puree
    • 1 tablespoon BBQ seasoning
    • 2 tablespoon white vinegar
    • 1 tablespoon hot sauce
    • ½ teaspoon salt

    Instructions

    • Put all the ingredients except the chicken in the blender, blend well until combined.
    • Preheat the oven to 200C/ 390F.
    • Wash the chicken then drain well.
    • Place the chicken thighs and drumsticks in an ovenproof dish then coat well with the BBQ sauce.
    • Bake the chicken for 25-30 minutes or until fully cooked.

    Notes

    • In this recipe, you can use chicken thighs with the skin on; I just remove them to avoid the extra calories.
    • You can make this dish ahead of time and keep it in the fridge coated with the BBQ sauce ready for baking. Remember, marinating is the secret to moist and flavourful meat.
    • Also, you can make the BBQ sauce in advance, then freeze it for later.

    Nutrition

    Serving: 1serving | Calories: 208kcal | Carbohydrates: 3g | Protein: 16g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 232mg | Potassium: 239mg | Fiber: 1g | Sugar: 1g | Vitamin A: 114IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

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    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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