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    Home » Recipes » Sandwiches

    Avocado Egg Sandwich

    Published: Sep 7, 2022 by Radwa ·

    Jump to Recipe

    Rich in protein, delicious and easy to make! Avocado Egg Sandwich is my go-to easy breakfast or lunch. Fried egg topped with mashed avocado and a few drops of Sriracha sauce.

    close-up of Avocado Egg Sandwich
    Jump to:
    • Avocado Egg Sandwich
    • Ingredients
    • How to Make Avocado Egg Sandwich?
    • How To Serve This Sandwich
    • Other Toppings To This Sandwich
    • More Egg Recipes
    • Easy Sandwich Recipes
    • Avocado Egg Sandwich
    • Comments

    Avocado Egg Sandwich

    I like this sandwich, seriously; eggs and avocados create a creamy and yummy tandem.

    Eggs fried in butter give a heavenly creamy texture. Meanwhile, a smashed avocado seasoned with different condiments completes the whole savory and richness of the sandwich.

    The whole sandwich is easy to make and perfect for lunch or brunch.

    Overhead shot of egg and Avocado Sandwich

    Ingredients

    Note: This is an overview of the ingredients. See the recipe card for full information on ingredients and quantities.

    Bread: I like seeded bread, but you can use any bread you like, such as regular white bread, whole wheat bread or gluten-free bread.

    Avocados: Fresh avocados are a must! Remember to use ripe ones but not those that are already way too ripe. Chopped or diced avocados will do well for the sandwich. However, smashed avocados will give more flavor and add a creamy texture to the mixture.

    Eggs: I use fresh eggs at room temperature. I like my eggs sunny-side up, but boiled or scrambled eggs work fine, too.

    Fresh Chives: I use diced chives to give a touch of onion flavor to the whole sandwich.

    Butter: I prefer to use butter to cook the eggs. You may use oil instead.

    Olive Oil: The purpose of olive oil in this recipe is not to help to fry the eggs. I use olive oil to give a smooth and silky texture to the avocado.

    Lime Juice: It will add another exquisite flavor to the avocado.

    Sriracha Sauce: Sriracha is a hot sauce; if you are not a fan of heat, skip it.

    Salt and pepper: To season the eggs and mashed avocado.

    How to Make Avocado Egg Sandwich?

    Prepare The Avocado and fry the eggs.

    One - Prepare The Avocado: In a mixing bowl, add avocado, olive oil, lime juice, chives, salt and pepper, mix and smash using a fork until slightly smooth.

    Tip: Don't just slice nor dice the avocados; smash them to provide a creamy texture.

    Two - Fry The Eggs: In a medium-size skillet, melt the butter, then crack the eggs carefully (don't baste the yolks); cook the eggs for 1-2 minutes. Once the eggs are fully cooked, turn off the heat.

    Note: Don't forget to season the eggs with salt and pepper if you like.

    make the sandwich.

    Three - Make The Sandwich: Now, add 2-3 tablespoons of the avocado mixture on one slice of the bread, top with one or two eggs and a few drops of sriracha sauce, then add the other slice of the bread.

    Tip: If the bread is too soft, splatter it with butter and put it on heat until the crust is golden brown.

    side shot of lunch Sandwich

    How To Serve This Sandwich

    Fresh orange juice will undoubtedly compliment the Avocado Egg Sandwich for breakfast. The pair will serve best even for brunch.

    I like to serve this sandwich also with Belgian Fries and a cup of Strawberry Milk Tea (Boba).

    Other Toppings To This Sandwich

    I highly recommend sliced tomatoes, lettuce or rocket, bell pepper, and onion. All of these go well with avocado and egg.

    side shot of Avocado Egg Sandwich

    More Egg Recipes

    • Spinach, Mushroom And Egg Breakfast Skillet
    • Egg And Vegetable Fried Rice
    • Easy Deviled Eggs Recipe - Egg Appetizers

    Easy Sandwich Recipes

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      Best Philly Cheesesteak Sandwich (Easy Recipe)
    • Crispy Fried Chicken Burger sandwich
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    • ooey-gooey melted cheese come out of the garlic bread grilled cheese.
      Garlic Bread Grilled Cheese
    • Coronation chicken sandwich cut in half.
      Coronation Chicken Sandwich

    I hope you like today's recipe! Follow Healthy Life Trainer on Facebook and Pinterest to keep up-to-date with all new recipes. Also, you can subscribe to my Newsletter to recipe all the latest recipes once published.

    Avocado Egg Sandwich cut into halves.
    Print Pin
    5 from 7 votes

    Avocado Egg Sandwich

    So delicious, vegetarian, and easy to make! This Avocado Egg Sandwich is perfect for an easy breakfast or lunch.
    Course Breakfast, Lunch
    Cuisine American
    Prep Time 3 minutes minutes
    Cook Time 3 minutes minutes
    Total Time 6 minutes minutes
    Servings 2 Sandwiches
    Calories 623kcal
    Author Radwa

    Equipment

    • Frying pan
    • Kitchen knife
    • Chopping board
    • Measuring spoons

    Ingredients

    • 4 slices of bread
    • 2 avocados , peeled, diced
    • 4 eggs , 2 per sandwich
    • 1 tablespoon fresh , chives, diced
    • 1 tablespoon butter
    • ½ tablespoon olive oil
    • ½ tablespoon lime juice
    • 1 tablespoon sriracha sauce
    • ¼ teaspoon salt
    • ⅛ teaspoon ground black pepper

    Instructions

    • In a mixing bowl, add avocado, olive oil, lime juice, chives, salt and pepper, mix and smash using a fork until slightly smooth.
    • In a medium-size skillet, melt the butter, then crack the eggs carefully (don't baste the yolks); cook the eggs for 1-2 minutes. Once the eggs are fully cooked, turn off the heat.
    • Now, add 2-3 tablespoons of the avocado mixture on one slice of the bread, top with one or two eggs and a few drops of sriracha sauce, then add the other slice of the bread.

    Notes

    • Don't just slice nor dice the avocados; smash them to provide a creamy texture.
    • Season the eggs with salt and pepper before frying them.

      Nutrition

      Serving: 1Sandwich | Calories: 623kcal | Carbohydrates: 33g | Protein: 18g | Fat: 50g | Saturated Fat: 12g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 28g | Trans Fat: 1g | Cholesterol: 347mg | Sodium: 748mg | Potassium: 1177mg | Fiber: 15g | Sugar: 3g | Vitamin A: 889IU | Vitamin C: 27mg | Calcium: 120mg | Iron: 4mg
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      About Radwa

      Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

      Comments

      1. Ariana says

        August 10, 2021 at 10:55 am

        5 stars
        Perfect for me, I loved it so much I even make two sandwiches and take one with me to work.

        Reply
      2. Valentina says

        August 09, 2021 at 7:54 pm

        5 stars
        Egg and avocado are perfect choices for breakfast; both are healthy and go well with each other. I love having this sandwich with a cup of tea in the morning.

        Reply
      3. Lydia says

        August 09, 2021 at 6:08 pm

        5 stars
        Easy and healthy sandwich for lunch, and the recipe looks straightforward; definitely, I will try it.

        Reply
      5 from 7 votes (4 ratings without comment)

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      Healthy Life Trainer

      Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

      More about me→

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