Healthy Life Trainer

menu icon
go to homepage
  • Recipes
  • Subscribe
  • Contact
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Contact
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Dinner

    Easy Savoury Mince

    Updated: Jun 25, 2023 · Published: Jun 23, 2022 by Radwa ·

    Jump to Recipe

    This super-easy savoury mince with vegetables is a classic one-pot dish, perfect for weeknight dinners. It is also suitable for meal prep and freezing!

    Savoury Mince with vegetables in a large skillet.

    Savoury Mince Recipe

    Rich, savory, warm, and comforting, this old-fashioned dish is sooo delicious.

    Making this recipe at home does not require any kitchen expertise; you can easily throw in the ingredients while following the steps, and the dinner will be ready in less than 30 minutes using only one pan!

    I serve this dish with plain white rice. Aside from rice, you can also serve this dish with Gyro Bread or Rocket Salad with Parmesan.

    Savoury Mince with beef and veggies

    You'll Need

    “See the recipe card for full information on ingredients and quantities.”

    Olive Oil. I use olive oil to saute the onion and garlic. You can use vegetable oil instead.

    Minced Beef. I use fresh lean beef.

    Garlic & Onion. Both are good flavoring agents for meat.

    Dried Italian Herbs. For more flavor, I add these dried Italian herbs.

    All Purpose Flour (Plain Flour). I add 2 tablespoons of flour to thicken the sauce.

    Beef Stock. To enhance the flavor.

    Tomato Puree. I add 3 tablespoons.

    Worcestershire Sauce. It adds umami flavor.

    Mixed Vegetables (Frozen). I use a 150 g bag of frozen mixed vegetables, mostly peas, sweetcorn and carrots.

    Salt and pepper. To taste.

    How to Make Savoury Mince?

    steps of making the recipe by photos

    One: Heat the oil in a large frying pan over medium-high heat, fry onions and garlic until soft.

    Two: Stir in minced beef, dried Italian herbs, salt and pepper.

    Three: Use a wooden spoon to break up the mince; once the beef becomes brown, stir in the flour and cook for a minute. Then add Worcestershire sauce, tomato puree and beef stock.

    Four: Simmer for 10-15 minutes on low heat, stirring occasionally.

    steps of making the recipe by photos

    Five: Finally, stir in the frozen mixed vegetables and cook for 5 minutes more until the vegetables are soft.

    Six: Garnish with chopped parsley and serve.

    Savoury Mince with beef and veggies on top of rice

    For Meal Prep: I divide the mince into portions, put them into airtight containers, and keep them in the fridge to use during the week.

    For freezing: I prefer to use ziplock bags when freezing this dish as they lay flat in the freezer and do not take up much space. I keep them in the freezer for up to 2 months

    More Beef Recipes

    • Best Beef And Kimchi Fried Rice Recipe
    • Cheesy Beef Taco Pasta
    • Easy Kung Pao Beef - Chinese Recipe
    • Black Pepper Beef Stir Fry
    • Philly Cheesesteak Sandwich
      Best Philly Cheesesteak Sandwich (Easy Recipe)
    • Cheesy Gnocchi Bake topped with cheddar, in a baking pan.
      Easy Cheesy Gnocchi Bake
    • Mujadara - Lebanese Lentils and Rice Recipe
      Lebanese Mujadara Recipe
    • Crispy Fried Chicken Burger sandwich
      Fried Chicken Burger

    I hope you like today's recipe! Follow Healthy Life Trainer on Pinterest to keep up-to-date with all new recipes.

    Savoury Mince with vegetables in a large skillet.
    Print Pin
    5 from 4 votes

    Easy Savoury Mince

    This super-easy savoury mince with vegetables is a classic one-pot dish, perfect for weeknight dinners. It is also suitable for meal prep and freezing!
    Course Dinner
    Cuisine British
    Prep Time 5 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 25 minutes minutes
    Servings 8 servings
    Calories 214kcal
    Author Radwa

    Equipment

    • Frying pan
    • Kitchen knife
    • Chopping board
    • Measuring spoons
    • garlic

    Ingredients

    • 450 g Minced Beef , use extra lean minced beef
    • 3 cloves Garlic , peeled and finely chopped
    • 1 tablespoon Olive Oil
    • 1 Onion , peeled and finely chopped
    • 1 teaspoon Worcestershire Sauce
    • 2 teaspoon Dried Italian Herbs , or dried basil
    • 2 tablespoon Plain Flour
    • 400 ml Beef stock
    • 3 tablespoon Tomato Puree
    • 150 g Frozen Mixed Vegetables

    Instructions

    • Heat the oil in a large frying pan and fry onions and garlic until soft.
      1 tablespoon Olive Oil, 3 cloves Garlic, 1 Onion
    • Stir in minced beef, dried Italian herbs, salt and pepper.
      450 g Minced Beef , 2 teaspoon Dried Italian Herbs
    • Use a wooden spoon to break up the mince; once the beef becomes brown, stir in the flour and cook for a minute. Then add Worcestershire sauce, tomato puree and beef stock.
      2 tablespoon Plain Flour, 3 tablespoon Tomato Puree, 1 teaspoon Worcestershire Sauce, 400 ml Beef stock
    • Simmer for 10-15 minutes on low heat, stirring occasionally.
    • Finally, stir in the frozen mixed vegetables and cook for 5 minutes more until the vegetables are soft.
      150 g Frozen Mixed Vegetables
    • Garnish with chopped parsley and serve.

    Notes

    For Meal Prep: I divide the mince into portions, put them into airtight containers, and keep them in the fridge to use during the week.

    Nutrition

    Serving: 1serving | Calories: 214kcal | Carbohydrates: 8g | Protein: 13g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 179mg | Potassium: 385mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1301IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @HealthyLifeTrainer or tag #healthylifetrainer!
    Add us as a trusted site on Google

    More Dinner

    • Corn Tortilla Quesadilla cut into quarters and a bowl of salsa is in the background.
      Corn Tortilla Quesadilla
    • sesame peanut noodles.
      Sesame Peanut Noodles
    • Loaded Chicken Fajita Nachos.
      Loaded Chicken Fajita Nachos
    • Garlic Butter Chicken Bites
      Garlic Butter Chicken Bites

    About Radwa

    Hi, I am Radwa! I've always been fond of food—seriously, it's my love language. I share my tried-and-true recipes and provide easy, step-by-step recipes that anyone can follow.

    Comments

    1. Olivia says

      June 23, 2022 at 11:15 am

      5 stars
      Easy one pot recipe, I loved it!

      Reply
    2. Erin says

      June 23, 2022 at 11:11 am

      5 stars
      Wow! this recipe is a full meal and it is super healthy!

      Reply
    5 from 4 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Healthy Life Trainer

    Hello! I’m Radwa, A wife and mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

    Trending Recipes

    • Nuts and Date Energy Balls
      Nut and Date Energy Balls
    • 3 Ingredient Peanut Butter Mug Cake
      3 Ingredient Peanut Butter Mug Cake
    • Moussaka (Musaka) Recipe
      Moussaka (Musaka) Greek Recipe
    • Peanut Butter Flapjacks
      Peanut Butter Flapjacks
    • Baked Sweet Potatoes in a foil sheet.
      How to Bake Sweet Potatoes in Foil
    • Mediterranean Spice Mix
      Mediterranean Spice Mix

    New Posts!

    • Peach overnight oats.
      Peach Overnight Oats
    • Moist Lemon Blueberry Muffins topped with lemon glaze.
      Moist Lemon Blueberry Muffins
    • Tomato Onion Salad in a bowl.
      Italian Tomato Onion Salad
    • chocolate cherry dump cake.
      Chocolate Cherry Dump Cake

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    Contact

    Copyright © 2026 Healthy Life Trainer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.