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    Home » Recipes » Tasty And Spicy Prawns With Tomato Sauce

    Tasty And Spicy Prawns With Tomato Sauce

    Published: Nov 8, 2019 · Modified: May 26, 2020 by Radwa · This post may contain affiliate links. Leave a Comment

    Jump to Recipe Print Recipe

    For me, the best type of seafood is prawns; they are also the ones I prefer to cook them as they are not only quick and easy to make but are also tasty. Today we will make spicy prawns with tomato sauce. It is a delicious and healthy recipe. First of all, before we jump to the recipe, let me tell you some of the prawns' benefits for your body.

    Spicy Prawns With Tomato Sauce

    Prawns are rich in Zinc, which is so vital for a healthy immune system. Also, prawns contain phosphorous, copper and magnesium, which are healthy for bones.

    Spicy Prawns With Tomato Sauce

    Spicy prawns with tomato sauce ingredients:

    • Prawns
    • Chopped tomatoes in tomato sauce
    • Chilli and sweet low carb sauce
    • Garlic powder
    • Salt
    •  Red pepper flakes
    • Chinese 5 spices
    • Sesame seed oil
    • Olive oil

    How to cook the spicy prawns with tomato sauce:

    • Firstly, place the prawns in a small pot.
    • Then, add all other ingredients and stir over medium heat.
    • Cook for 5 minutes.
    • After that, garnish with chopped fresh parsley or basil.
    • Serve hot.
    main dish recipe

    Tips:

    For having the excellent taste, don't skip the Chinese 5 spice, it is so important because it gives the fantastic taste to the prawn, it is like the star in this recipe. Otherwise, you can make changes in spices to what you prefer.

    side dish recipe

    How to serve the prawns with tomato sauce:

    You can serve it as a stand-alone dish with a green salad or some pickles, over cauliflower rice or with tortilla, it is delicious with tortilla especially if you added some cheddar or mozzarella cheese and microwaved it for 10 seconds until the cheese melts. Moreover, if you are not following a low carb diet, you can serve it with rice or white pasta. 

    Spicy Prawns With Tomato Sauce
    Prawns With Tomato Sauce

    Tasty And Spicy Prawns With Tomato Sauce

    Radwa
    Spicy prawns with tomato sauce is a delicious and quick recipe to make. It can be served as a main dish with a green salad or as a side dish with cauliflower rice.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 1 min
    Cook Time 5 mins
    Course Dinner, Main Course, Side Dish
    Cuisine Italian
    Servings 4 people
    Calories 258 kcal

    Ingredients
      

    • 750 g prawns
    • ½ cup chopped tomatoes in tomato sauce
    • 2 teaspoon chilli and sweet low carb sauce
    • ¼ teaspoon garlic powder
    • ¼ teaspoon red pepper flakes
    • ¼ teaspoon chinese 5 spices
    • ¼ teaspoon salt
    • 1 tablespoon sesame seed oil
    • 1 tablespoon olive oil

    Instructions
     

    • Place the prawns in a small pot.
    • Then, add all other ingredients and stir over medium heat.
    • Cook for 5 minutes.
    • Garnish with chopped fresh parsley or basil.
    • Serve hot.

    Nutrition

    Serving: 1personCalories: 258kcalCarbohydrates: 2gProtein: 39gFat: 10gSaturated Fat: 1gCholesterol: 473mgSodium: 1765mgPotassium: 251mgFiber: 1gSugar: 1gVitamin A: 170IUVitamin C: 10mgCalcium: 276mgIron: 4mg
    Keyword main dish recipe, Prawns recipe, Prawns With Tomato Sauce, side dish recipe
    Tried this recipe?Let us know how it was!

    More low carb main dish recipes:

    • Green Beans In Tomato Sauce
    • Cheesy Chicken Fajita Recipe – Keto Main Dish
    • Keto Sushi Recipe: Zucchini Sushi
    • Cauliflower Cheese – Keto Side Dish

    Try the spicy prawns with tomato sauce today and enjoy eating something different on dinner.

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    Welcome to my blog! I am Radwa, a wife and a mother. Also, I am the recipe maker and food photographer behind Healthy Life Trainer. I love making new, simple and quick recipes every day.

    More about me→

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